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Wellness Wednesday: How much sodium should you eat per day?

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2 months ago

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www.youtube.com – – 2024-07-17 10:22:48


SUMMARY: During SEC days in Dallas, , Dr. Quinn was interviewed on Wellness Wednesday about sodium intake. He advised that the recommended sodium limit is 2,300 milligrams, while most Americans consume about 3,500 milligrams. To manage sodium intake, Dr. Quinn suggested paying close attention to food labels as even unsuspected items like bread and baked beans can contain high sodium levels. He warned that excessive sodium can to high blood pressure and cardiovascular diseases. To avoid excess sodium and added calories, he recommended monitoring serving sizes. Lastly, using mobile resources to check sodium content when dining out was suggested.

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Interview: Bell & Associates to participate in WTVA's Fall Senior Health Fair on Sept. 17

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2 hours ago

on

September 16, 2024

By

www.youtube.com – WTVA 9 – 2024-09-16 12:42:01


SUMMARY: The WTV Senior Fair is set for tomorrow, sponsored by Bell and Associates Consulting Firm, represented by agency Sharon Betts. Located in , the firm specializes in , Medicare, , and retirement insurance. Betts emphasized the significance of understanding Medicare options for seniors, especially with upcoming changes effective October 1st. She highlighted the importance of life insurance to funeral costs for loved ones. Attendees are encouraged to visit their booth at the fair to learn more about vital insurance updates and options. The takes place at the Tupelo Furniture Market starting at 9:00 a.m.

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Mississippi News Video

Today's Storm Team 11 Kid is Adalynn (9/16)

Published

4 hours ago

on

September 16, 2024

By

www.youtube.com – – 2024-09-16 10:03:18


SUMMARY: ‘s “Color the Weather” drawing, sponsored by McDonald’s, features a beautiful sun created by Adeline, who also expressed her love for Storm Team 11 kids with “IH heart Storm Team 11 kids.” Thank you, Adeline, for your lovely submission! If you’d like to submit your own artwork, visit our WT page at w.com under the “Color the Weather” tab for a to be . Stay tuned, as we have more and weather updates coming up after the break!

Today’s Storm Team 11 Kid is Adalynn (9/16)

For more from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

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Mississippi News Video

Salvation Army helps with Hurricane Francine relief efforts

Published

4 hours ago

on

September 16, 2024

By

www.youtube.com – – 2024-09-16 09:47:42


SUMMARY: The Salvation Army’s Director of Emergency Disaster Services for the Alabama Mississippi division reports ongoing assistance in Louisiana Hurricane Francine. Since Friday, they have distributed thousands of hot meals, drinks, and vital emotional and spiritual . Located in , the organization plans to remain in Louisiana until Monday, focusing on preparing for a bulk goods distribution that will include food boxes, diapers, and cleanup kits. True Blood notes that Mississippi suffered less , enabling quicker responses to assist neighboring states affected by the hurricane.

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