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Wellness Wednesday: Drinking the right amount of water in the heat

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www.youtube.com – WJTV 12 News – 2024-07-10 09:49:11


SUMMARY: Dr. Quinn discusses the dangers of overhydration on “Live at N9.” While staying hydrated is crucial, drinking too much water can disrupt electrolytes, particularly sodium, potentially causing cerebral edema and severe health issues. He emphasizes a guideline: drink about half your body weight in ounces daily. For a 200-pound person, that’s roughly six 16-ounce bottles. People working outdoors might need more. Symptoms of overhydration include headaches, dizziness, nausea, and confusion, similar to dehydration symptoms. He advises listening to your body, staying out of extreme heat, and seeking medical advice if symptoms persist to prevent life-threatening conditions.

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Pike County hit hard by arctic blast, prepares for colder weather ahead

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www.youtube.com – 16 WAPT News Jackson – 2025-01-21 22:43:19


SUMMARY: In Pike County, residents are enjoying the snow, with some experiencing it for the first time, while preparing for colder temperatures tonight. Many, like Kate Morris and Keith Smith, are making the most of the winter weather but are also getting ready for the expected freeze. Local authorities, including Pike County Sheriff Wally Jones, are monitoring road conditions as temperatures drop, with a focus on keeping highways safe. Residents are advised to stay safe, stay warm, and drive cautiously on potentially icy roads as snow begins to melt and freeze over.

Pike County hit hard by arctic blast, prepares for colder weather ahead

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Bone-chilling cold temperatures lead shelters to open

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www.youtube.com – 16 WAPT News Jackson – 2025-01-19 22:34:23


SUMMARY: The Stewpot Opportunity Center in Jackson is responding to dangerously cold temperatures by extending its hours to 22 per day and providing shelter for up to 30 people. The center ensures guests receive food, clothing, hygiene items, hot meals, showers, and rest, with activities like movies to help them stay comfortable. Director Javonda Stanton emphasizes that it is inhumane for people to be left outside in the cold, which can lead to conditions like hypothermia and frostbite. The city is also reopening a temporary shelter at Champion Gym in partnership with Shower Power for those in need.

Bone-chilling cold temperatures lead shelters to open

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2025 Magnolia Classic AKC Dog Show held in Jackson

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www.youtube.com – WJTV 12 News – 2025-01-19 16:45:12

SUMMARY: The 2025 Magnolia Classic AKC Dog Show is being held this weekend at the Mississippi Coliseum. Over 1,500 dogs from across the country, and possibly the world, are competing for spots at the prestigious Westminster Dog Show in New York. The event features multiple dog breeds, obedience classes, and live-action judging. Participants range from professionals to children, with categories including Junior Showmanship and Confirmation, a beauty contest for dogs. The show runs daily from 8:00 AM until late evening. The event attracts dog lovers, with a variety of activities for all skill levels.

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