Mississippi News Video

Wellness coach offers healthy lifestyle tips

Published

7 months ago

July 22, 2024

www.youtube.com – WJTV 12 News – 2024-07-22 09:49:22

SUMMARY: In a recent discussion on wellness, a coach emphasizes the importance of addressing individual histories before setting weight loss goals. Many clients initially ask about quick weight loss; however, the coach stresses that understanding personal motivations and stressors is crucial, as the mental aspects of diet and exercise can hinder progress. Fad diets may not be sustainable, and personalizing fitness plans fosters success. The coach encourages manageable, incremental changes and setting short-term goals to build confidence. With a diverse background in fitness, including Pilates and CrossFit, the coach aims to help individuals feel better, move better, and make healthier decisions over time.

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Mississippi News Video

Tommy Davidson Live at Johnny T's

Published

2 days ago

February 21, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-02-21 09:37:57

SUMMARY: In a jovial interview, a comedy legend expresses gratitude for the warm reception in the building and hyped up an upcoming performance at Johnny T’s. They discuss their journey, touching on their diverse background of being adopted in Mississippi and raised in a mixed-race family, which shaped their perspective on identity and love. The comedian plans to include local anecdotes in their act while reflecting on the success of “The Proud Family.” They emphasize the importance of giving and living with an open heart, enriched by life experiences. The interview captures their humor and wisdom, inviting audiences to enjoy the show.

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Mississippi News Video

2/20/25- Dangerous COLD follows us into Friday

Published

2 days ago

February 20, 2025

Staff Editor

www.youtube.com – WTOK-TV – 2025-02-20 21:17:31

SUMMARY: As temperatures drop, it’s essential to stay warm, particularly with wind chill making it feel significantly colder. Currently, Meridian is at 33°F, yet feels like 24°F due to sustained winds of 10-15 mph. A cold weather advisory is in effect, with lows expected around 19°F, potentially breaking a record low of 21°F from 1958. Tomorrow, while brief warming into the upper 40s is anticipated, it will still feel colder due to wind chill. Expect gradual warming over the weekend, with highs reaching the upper 60s next week, but be cautious of the cold advisories and ensure proper heating methods at home.

2/20/25- Dangerous COLD follows us into Friday

For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

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Mississippi News Video

Zack Rogers Main Weather 2/14/25

Published

6 days ago

February 17, 2025

Staff Editor

www.youtube.com – WTOK-TV – 2025-02-17 09:07:43

SUMMARY: Pleasant weather is expected before temperatures rise into the mid-70s on Saturday, accompanied by strong thunderstorms in the late afternoon and evening. A level three out of five risk for severe weather remains, highlighting potential flooding, strong winds up to 45 mph, and tornado threats. The timing of the main storm line has shifted to around midnight, exiting the area by early Sunday morning. Rain predictions decreased to around an inch, but saturation remains high due to recent conditions. Following the storm, temperatures will drop into the 40s and 20s later in the week, signaling an unexpected cold snap. Stay weather-aware.