Mississippi News Video

Wellness coach offers healthy lifestyle tips

Published

6 months ago

July 22, 2024

www.youtube.com – WJTV 12 News – 2024-07-22 09:49:22

SUMMARY: In a recent discussion on wellness, a coach emphasizes the importance of addressing individual histories before setting weight loss goals. Many clients initially ask about quick weight loss; however, the coach stresses that understanding personal motivations and stressors is crucial, as the mental aspects of diet and exercise can hinder progress. Fad diets may not be sustainable, and personalizing fitness plans fosters success. The coach encourages manageable, incremental changes and setting short-term goals to build confidence. With a diverse background in fitness, including Pilates and CrossFit, the coach aims to help individuals feel better, move better, and make healthier decisions over time.

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Mississippi News Video

Bone-chilling cold temperatures lead shelters to open

Published

2 days ago

January 19, 2025

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2025-01-19 22:34:23

SUMMARY: The Stewpot Opportunity Center in Jackson is responding to dangerously cold temperatures by extending its hours to 22 per day and providing shelter for up to 30 people. The center ensures guests receive food, clothing, hygiene items, hot meals, showers, and rest, with activities like movies to help them stay comfortable. Director Javonda Stanton emphasizes that it is inhumane for people to be left outside in the cold, which can lead to conditions like hypothermia and frostbite. The city is also reopening a temporary shelter at Champion Gym in partnership with Shower Power for those in need.

Bone-chilling cold temperatures lead shelters to open

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Mississippi News Video

2025 Magnolia Classic AKC Dog Show held in Jackson

Published

3 days ago

January 19, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-01-19 16:45:12

SUMMARY: The 2025 Magnolia Classic AKC Dog Show is being held this weekend at the Mississippi Coliseum. Over 1,500 dogs from across the country, and possibly the world, are competing for spots at the prestigious Westminster Dog Show in New York. The event features multiple dog breeds, obedience classes, and live-action judging. Participants range from professionals to children, with categories including Junior Showmanship and Confirmation, a beauty contest for dogs. The show runs daily from 8:00 AM until late evening. The event attracts dog lovers, with a variety of activities for all skill levels.

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Mississippi News Video

Jackson hosts JSU Tiger Football National Champions Parade

Published

5 days ago

January 17, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-01-17 16:42:26

SUMMARY: A pep rally in downtown Jackson will kick off in about 30 minutes, celebrating the upcoming Celebration Bowl Parade starting at 6 PM. Fans are gathering at Jackson City Hall to see the Celebration Bowl trophy, marking a historic victory for Jackson State in the HBCU national championship, guided by head coach TC Taylor. With inflatable tunnels and confetti, community members are excited to support the team and boost morale. Athletic Director Ashley Robinson announced a $2 ticket increase this season to fund team enhancements, reflecting strong community backing, as fans express a desire for even greater contributions to support the team’s success.