News from the South - Kentucky News Feed
UK psychology professor offers guidance and strategies to cope with holiday doldrums
SUMMARY: The holiday season evokes a mix of emotions, with joy for some and stress for others. Psychology Professor Dr. Michelle Martell emphasizes that feelings of anxiety can arise from event planning, gift spending, and personal losses. It’s essential to prioritize self-care amidst holiday pressures. Martell advises taking breaks, treating oneself, and maintaining routines to manage emotions effectively. She suggests simplifying family traditions and encourages seeking help when needed. Balancing personal well-being with the desires to celebrate can lead to a healthier holiday experience.
There’s no denying that the holidays are a time for celebration. But for some, they can also bring feelings of loss, stress, and anxiety.
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News from the South - Kentucky News Feed
Lex Sporting adds two more signings to men’s side
SUMMARY: Lexington Sporting Club has announced the signing of two new players: forward Milo Yosef and defender Xavier Zengue. Yosef, a German attacker, previously played for FC Tulsa and boasts a successful college career at Marshall University, where he scored 31 goals and assisted 21. Excited about joining Lexington, he aims to contribute to the club’s inaugural season. Zengue, a defender from Ohio, was drafted by the Columbus Crew and has experience in MLS NEXT Pro. Standing nearly six feet tall, he strengthens the team’s defense. Both players express enthusiasm about being part of Lexington Sporting Club’s journey.
The post Lex Sporting adds two more signings to men’s side appeared first on www.wtvq.com
News from the South - Kentucky News Feed
Police chief says motive for Wisconsin school shooting was a ‘combination of factors’
SUMMARY: A shooting at Abundant Life Christian School in Madison, Wisconsin, on December 16, 2024, resulted in the deaths of a teacher and a student, with six others wounded. The 15-year-old shooter, identified as Natalie Rupnow, reportedly acted during a study hall before turning the gun on herself. Police Chief Shon Barnes indicated that potential motives include bullying, while investigators examine a possible manifesto. Emergency services responded quickly as parents anxiously awaited news of their children. President Biden and Wisconsin Governor Evers condemned the violence, citing the ongoing debate over gun control and its toll on children’s safety in schools.
The post Police chief says motive for Wisconsin school shooting was a ‘combination of factors’ appeared first on www.wnky.com
News from the South - Kentucky News Feed
Evening weather forecast 12/16/2024
SUMMARY: This mid-December weather forecast highlights soggy conditions, with warmer temperatures expected this week leading up to Christmas. Following a round of showers and possible thunder midweek, a significant cool down is anticipated, ushering in more winter-like temperatures as winter officially begins. Rainfall totals over the past 24 hours range from 1/2 inch to over an inch in some areas, with additional rain expected on Wednesday. While temperatures will drop significantly by Saturday, there may be a warm-up next week. Overall, conditions will fluctuate, with some potential for snow later in the weekend.
The rainy weekend has trickled into the work week, FOX 56’s Justin Esterly is tracking what’s to come.
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