Mississippi News Video

The importance of staying hydrated in the summer

Published

5 months ago

June 21, 2024

www.youtube.com – WTVA 9 News – 2024-06-21 08:52:36

SUMMARY: As summer begins and temperatures rise, proper hydration becomes crucial. Experts recommend drinking at least 64 ounces of water daily, increasing with physical activity. Alongside water, consuming water-rich fruits like watermelon, pineapple, grapes, and strawberries aids hydration. Avoid sugary drinks like sodas and energy drinks. Dehydration signs include dizziness and stopping sweating during exercise, which requires immediate attention. Taking sensible precautions, such as frequent breaks and using shaded areas, is essential. Utilizing tools like hydration tracking apps or indoor workouts with air conditioning can also help manage the summer heat effectively.

WTVA’S Sami Kostas talks with coaches and fitness experts about the importance of staying hydrated in the summer.

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Related Topics:air areas daily Featured fitness help Mississippi News News Tupelo Video Videos water WTVA9

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Mississippi News Video

Zack Rogers Main Weather 11/2/24

Published

3 hours ago

November 4, 2024

Staff Editor

www.youtube.com – WTOK-TV – 2024-11-04 09:29:42

SUMMARY: Today‘s weather was pleasant, with temperatures in the upper 60s and low 70s after a rainy end to the week. Partly cloudy skies contributed to a nice evening. Recent rain totals amounted to about 0.2 inches, helping to moisten the ground. Overnight temperatures are expected to drop to the low 60s, remaining above average. Tomorrow will bring mostly sunny skies and temperatures in the mid to low 80s, transitioning to partly cloudy on Monday. Rain is forecasted for Tuesday and Wednesday as a cold front approaches, which is needed to alleviate the drought affecting parts of the region. Tropical activity is also being monitored.

Zack Rogers Main Weather 11/2/24

For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

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Mississippi News Video

‘Prancer Path’ gearing up for the holidays in Laurel

Published

13 hours ago

November 3, 2024

Staff Editor

www.youtube.com – WDAM 7 | The Pine Belt’s Local News Station – 2024-11-03 23:04:05

SUMMARY: The United Way of the Pine Belt Region is gearing up for its largest fundraiser of the year, known as Prancer Path, which will feature over 100 live cypress Christmas trees along Library Street and North Magnolia Street. The event will take place from November 26 until New Year’s. Preparations began in February, and organizers are looking to sell at least 10 more trees to sponsors, with all proceeds supporting local charities. Attendees can expect food trucks, vendors, and live music, all free to the public. The funds raised will benefit various community initiatives in Jones, Jasper, Smith, Wayne, and Covington counties.

‘Prancer Path’ gearing up for the holidays in Laurel.

For more Local News from WDAM: https://www.wdam.com/
For more YouTube Content: https://www.youtube.com/channel/UCWfJwXqRUHTOpFXiYdRvcCg

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Mississippi News Video

Book sale raises funds for Jackson Friends of the Library

Published

1 day ago

November 3, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-11-03 10:30:17

SUMMARY: The Jackson Friends of the Library held their annual book sale at the Willie Morris Library, attracting a large turnout and raising funds for the library system. Attendees had the chance to browse through hundreds of books across various genres and many obtained library cards for the first time. The event not only supports the library’s financial needs but also raises awareness of its offerings, especially after recent renovations. The sale has generated thousands of dollars and created a vibrant community atmosphere. The organization is seeking new members, with a $25 annual membership fee, to further support local libraries.