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The importance of staying hydrated in the summer

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www.youtube.com – WTVA 9 News – 2024-06-21 08:52:36


SUMMARY: As summer begins and temperatures rise, proper hydration becomes crucial. Experts recommend drinking at least 64 ounces of water daily, increasing with physical activity. Alongside water, consuming water-rich fruits like watermelon, pineapple, grapes, and strawberries aids hydration. Avoid sugary drinks like sodas and energy drinks. Dehydration signs include dizziness and stopping sweating during exercise, which requires immediate attention. Taking sensible precautions, such as frequent breaks and using shaded areas, is essential. Utilizing tools like hydration tracking apps or indoor workouts with air conditioning can also help manage the summer heat effectively.

WTVA’S Sami Kostas talks with coaches and fitness experts about the importance of staying hydrated in the summer.

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Jackson police work to solve recent homicides

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www.youtube.com – WJTV 12 News – 2024-11-21 17:08:15


SUMMARY: The Jackson Police Department (JPD) has solved the two latest homicides, making three arrests within 24 hours, with a fourth pending. Police Chief Joseph Wade attributes the 80% solvability rate to a new focused approach that prioritizes witness statements, physical evidence, and technology. He emphasizes accountability for violent crimes, aided by new federal resources after Jackson was designated a public safety partnership city. While crime rates have declined, Wade stresses the importance of community involvement and judicial reform, advocating for stricter bail for violent offenders to bolster crime-fighting efforts.

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Turkeys piling up

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www.youtube.com – 16 WAPT News Jackson – 2024-11-21 12:52:49


SUMMARY: Katie reports live from the Kroger on I-55 for their annual Turkey Drive, where festivities include live music and a great atmosphere. The location has donated over 150 turkeys, contributing to almost 400 turkeys and around $11,000 in total donations this year. She encourages participation at this site and others like Byram Spillway and Madison, emphasizing that canned goods are also welcome. Online donations can be made easily at WAPT.com. Katie invites everyone to join in and help make Thanksgiving meals special for those in need.

Turkey Drive 16 is underway.

Subscribe to WAPT on YouTube now for more: http://bit.ly/1hYcJNa

Get more Jackson news: http://www.wapt.com
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Today’s First Alert Weather Kid is Ava (11/21)

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www.youtube.com – WTOK-TV – 2024-11-21 11:09:16


SUMMARY: WTOK is kicking off its annual Coats for Kids campaign. Coming up, they will provide details on how to donate to this initiative, aimed at helping children in need.

Today’s First Alert Weather Kid is Ava (11/21)

For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

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