News from the South - Missouri News Feed

Thank you, Coach Dana Reinhardt!

Published

1 month ago

August 3, 2024

www.youtube.com – KSDK News – 2024-08-03 14:29:36

SUMMARY: Before our break, we extend our gratitude to local coach Dana Reinhardt, who inspires young gymnasts at Team Central Gymnastics Academy. Coaching athletes aged four to teenagers, she is known for being a fun and encouraging mentor. This morning, we celebrate Coach Dana and her positive impact on her students. We’ll be right back!

Thank you, Coach Dana with the Central Gymnastics Academy.

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News from the South - Missouri News Feed

Man dies from gunshot wound after shooting in Ferguson

Published

17 hours ago

September 8, 2024

Staff Editor

www.youtube.com – FOX 2 St. Louis – 2024-09-08 17:24:03

SUMMARY: County police are investigating a deadly shooting that occurred overnight in Ferguson. A male victim was discovered shot to death inside a vehicle on Airport Road. Details surrounding the shooting and any potential suspects have not yet been disclosed as the investigation is ongoing.

A man died from a gunshot wound after a shooting in Ferguson Saturday night.

St. Louis News: FOX 2 covers news, weather, and sports in Missouri and Illinois. Read more about this story or see the latest updates on our website https://FOX2Now.com

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News from the South - Missouri News Feed

Pedestrian fatally struck while walking on I-270

Published

17 hours ago

September 8, 2024

Staff Editor

www.youtube.com – FOX 2 St. Louis – 2024-09-08 17:15:12

SUMMARY: Authorities are urging anyone with information about a hit-and-run crash on I-270 to come forward. A 24-year-old woman from Florissant was killed while walking along the interstate shortly after midnight. The incident occurred west of the highway, and the driver involved may face charges.

A 24-year-old Florissant woman was struck and killed by a vehicle after walking along Interstate 270 on Sunday.

St. Louis News: FOX 2 covers news, weather, and sports in Missouri and Illinois. Read more about this story or see the latest updates on our website https://FOX2Now.com

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News from the South - Missouri News Feed

Generation 3 Fitness

Published

1 day ago

September 8, 2024

Staff Editor

www.youtube.com – FOX 2 St. Louis – 2024-09-08 08:04:53

SUMMARY: Arthur Shivers from 3 Fitness discusses the importance of training for balance and stability, highlighting that functional mobility is vital for avoiding injuries, especially as we age. He emphasizes resistance training and stretching, suggesting single-leg exercises to prevent overcompensation between stronger and weaker sides of the body. Dumbbell workouts can help focus on individual muscle strength, while stability balls can enhance balance exercises. Shivers encourages everyone to maintain their mobility and strength and offers resources for support, including classes at Generation 3 Fitness, which provides specialized programs like Silver Sneakers for older adults.