www.youtube.com – WYFF News 4 – 2025-01-09 15:47:22

SUMMARY: A significant winter storm is affecting areas from Arkansas to North Texas, moving eastward toward Mississippi, Alabama, Tennessee, North Georgia, and the Carolinas. Winter storm warnings are in effect as snow and ice accumulation are expected. Tomorrow morning, temperatures will drop to the mid-20s, with snow beginning around mid-morning and continuing through the day, mixing with ice at times. Expected accumulations vary from a dusting to several inches, particularly in the mountains. Dangerous conditions are anticipated on roads and walkways due to slick surfaces, necessitating caution. The storm is expected to clear by Saturday morning.

Expected snow totals for parts of South Carolina for Friday

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www.abccolumbia.com – Tiffany Rigby – 2025-01-09 09:46:00

SUMMARY: Schools in South Carolina are preparing for expected winter weather on Friday, January 10. In the Lexington Two School District, all after-school activities, including athletics and adult education classes, are canceled, with some athletic events moved to Thursday, January 9. Lexington School District Four will dismiss students early to ensure safe travel, following a half-day schedule with breakfast and lunch provided, but no after-school activities. Similarly, Lexington One will operate a half-day schedule, with all childcare services and after-school activities suspended until Saturday morning. Districts are monitoring weather conditions closely.

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www.abccolumbia.com – Tyler Ryan – 2025-01-09 02:10:00

SUMMARY: As the new year begins, many aspire for better health and weight loss, though most resolutions fade quickly. Aiming to succeed this year, the author plans to adopt sustainable lifestyle changes emphasizing mind, activity, and diet, particularly by avoiding processed foods. Strong Foundations’ Lori Lapin stresses that her program, Faster Way to Weight Loss, promotes healthy food choices rather than strict dieting. Additionally, Balance Medical Day Spa’s Kathy Ames highlights the potential of semaglutides for initial weight loss, noting that lasting change requires lifestyle adjustments. With guidance and support from friends, the author is excited to embark on this health journey.

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The post Making Superman: A six week journey to better health and strength appeared first on www.abccolumbia.com