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Rosanna Banks, children’s book author sharing life’s lessons

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Rosanna Banks has been jotting down ideas and dreaming about the “what can be” in life since she was a 14-year-old filled with the promise of what tomorrow could bring.

She credits her mother and grandmother with planting those seeds, fertilizing her imaginary adventures enriched by many hours in the library and many more hours with her head in a book, as she says, “imagining all the possibilities, because a book can take you away to wherever you’ve never been and wherever you want to go. And I’d write it all down.”

Thirty years later, the 44-year-old mother of four, wife and, now, children’s book author of “Bunny Lessons” sits on the steps of her rural Madison County home, surrounded by notebooks filled with ideas — those possibilities brought on by the vivid imagination swirling in her head, scribbling in notebooks, checking scraps of paper to connect one idea with a thought or plot, a spoken word, before it’s lost in the wind. 

Inspiration, she stated, is all around her, fueled by her family, dogs Apollo, Creed and, of course, Rocky — because the family loves the movie, “Rocky.” A myriad of cats dart about. One in particular, Kwob, is especially curious and attentive.

A neighbor’s rooster struts over, flaps to the hood of a vehicle and crows for no apparent reason; a young man on a black horse clops by, which sets off the dogs for a moment before they realize he’s no threat and settle back into a sleepy haze. Her husband Samuel, a mechanic, grooves to a 70s hit blaring from a radio as he works on a car, the music a fitting soundtrack to the flow and rhythm of her afternoon.

Banks writes it all down.

“Bunny Lessons,” published by Kingdom Trailblazers and available on Amazon and at Barnes & Noble, is a tale inspired by her children, the four bunnies in her book. “Teaching them life’s lessons; obey momma and daddy, eat your vegetables, do your homework and your chores. Simple things, yes. But teaching responsibility is always a parent’s goal to raising good, productive people,” said Banks. She pauses a moment in thought, Kwob saunters over, sits and stares in that haughty way cats have about them.

Banks grabs a notebook and writes something down.

“Back in the day, I was going through a major depression,” she says. “Trying to get away from an abusive relationship, I moved in with my mom and I’d take my kids to the park. I’d watch them play and there I was again, thinking and imagining. I’d have my notepad with me, and I’d write down bits and pieces. I’d write on anything I could get my hands on, really, putting these ideas and thoughts together.”

Her husband wanders over, teasing that he has an idea he wants to share and sits down next to her. They chat and laugh for a while before he heads back to his task at hand.

Banks begins to write in her notebook. She looks up, staring out across her property dotted with numerous vehicles that her husband uses for parts and reminisces…

“Sitting in that park back then, I watched my children. I watched the animals. I could hear my mom’s, my grandma’s and God’s voices in my head and the lessons they taught me. And really, this is how writing ‘Bunny Lessons’ came to be.

“My grandma had a garden, too,” she said. “As a little girl I worked in that garden and didn’t even want to be there. But I remember the things it taught me about taking care, responsibility and seeing how work pays off. There’re good lessons in working a garden. So, it’s lessons passed down from my grandma to my mom to me to my kids. And now, I’ve passed some of those lessons to others.

“You see, it’s just like planting a garden. Those lessons, the thoughts, the… ideas, are the seeds. You nurture those planted seeds with life lessons and watch it grow. Next thing you know, family and friends encourage you, and the garden grows into a story you want to share. And it won’t be the last book either. I’ve got ideas,” Banks smiles, tickled at the possibilities.

This article first appeared on Mississippi Today and is republished here under a Creative Commons license.

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Mississippi Today

On this day in 1946

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mississippitoday.org – Jerry Mitchell – 2024-12-23 07:00:00

Dec. 23, 1946

Chuck Cooper Credit: Wikipedia

University of Tennessee refused to play a basketball game with Duquesne University, because they had a Black player, Chuck Cooper. Despite their refusal, the all-American player and U.S. Navy veteran went on to become the first Black player to participate in a college basketball game south of the Mason-Dixon line. Cooper became the first Black player ever drafted in the NBA — drafted by the Boston Celtics. He went on to be admitted to the Basketball Hall of Fame.

This article first appeared on Mississippi Today and is republished here under a Creative Commons license.

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Mississippi Today

Podcast: Ray Higgins: PERS needs both extra cash and benefit changes for future employees

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mississippitoday.org – Bobby Harrison – 2024-12-23 06:30:00

Mississippi Today’s Bobby Harrison talks with Ray Higgins, executive director of the Mississippi Public Employees Retirement System, about proposed changes in pension benefits for future employees and what is needed to protect the system for current employees and retirees. Higgins also stresses the importance of the massive system to the Mississippi economy.

READ MORE: As lawmakers look to cut taxes, Mississippi mayors and county leaders outline infrastructure needs

This article first appeared on Mississippi Today and is republished here under a Creative Commons license.

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Mississippi Today

‘Bringing mental health into the spaces where moms already are’: UMMC program takes off

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mississippitoday.org – Sophia Paffenroth – 2024-12-23 06:00:00

A program aimed at increasing access to mental health services for mothers has taken off at the University of Mississippi Medical Center. 

The program, called CHAMP4Moms, is an extension of an existing program called CHAMP – which stands for Child Access to Mental Health and Psychiatry. The goal is to make it easier for moms to reach mental health resources during a phase when some may need it the most and have the least time. 

CHAMP4Moms offers a direct phone line that health providers can call if they are caring for a pregnant woman or new mother they believe may have unaddressed mental health issues. On the line, health providers can speak directly to a reproductive psychiatrist who can guide them on how to screen, diagnose and treat mothers. That means that moms don’t have to go out of their way to find a psychiatrist, and health care providers who don’t have extensive training in psychiatry can still help these women. 

“Basically, we’re trying to bring mental health into the spaces where moms already are,” explained Calandrea Taylor, the program manager. “Because of the low workforce that we have in the state, it’s a lot to try to fill the state with mental health providers. But what we do is bring the mental health practice to you and where mothers are. And we’re hoping that that reduces stigma.”

Launched in 2023, the program has had a slow lift off, Taylor said. But the phone line is up and running, as the team continues to make additions to the program – including a website with resources that Taylor expects will go live next year. 

To fill the role of medical director, UMMC brought in a California-based reproductive psychiatrist, Dr. Emily Dossett. Dossett, who grew up in Mississippi and still has family in the state, says it has been rewarding to come full circle and serve her home state – which suffers a dearth of mental health providers and has no reproductive psychiatrists

“I love it. It’s really satisfying to take the experience I’ve been able to pull together over the past 20 years practicing medicine and then apply it to a place I love,” Dossett said. “I feel like I understand the people I work with, I relate to them, I like hearing where they’re from and being able to picture it … That piece of it has really been very much a joy.”

As medical director, Dossett is able to educate maternal health providers on mental health issues. But she’s also an affiliate professor at UMMC, which she says allows her to train up the next generation of psychiatrists on the importance of maternal and reproductive psychiatry – an often-overlooked aspect in the field. 

If people think of reproductive mental health at all, they likely think of postpartum depression, Dossett said. But reproductive psychiatry is far more encompassing than just the postpartum time period – and includes many more conditions than just depression. 

“Most reproductive psychiatrists work with pregnant and postpartum people, but there’s also work to be done around people who have issues connected to their menstrual cycle or perimenopause,” she explained. “… There’s depression, certainly. But we actually see more anxiety, which comes in lots of different forms – it can be panic disorder, general anxiety, OCD.”

Tackling mental health in this population doesn’t just improve people’s quality of life. It can be lifesaving – and has the potential to mitigate some of the state’s worst health metrics.

Mental health disorders are the leading cause of pregnancy-related death, which is defined by the Centers for Disease Control as any death up to a year postpartum that is caused by or worsened by pregnancy. 

In Mississippi, 80% of pregnancy-related deaths between 2016 and 2020 were deemed preventable, according to the latest Mississippi Maternal Mortality Report.

Mississippi is not alone in this, Dossett said. Historically, mental health has not been taken seriously in the western world, for a number of reasons – including stigma and a somewhat arbitrary division between mind and body, Dossett explained.

“You see commercials on TV of happy pregnant ladies. You see magazines of celebrities and their baby bumps, and everybody is super happy. And so, if you don’t feel that way, there’s this tremendous amount of shame … But another part of it is medicine and the way that our health system is set up, it’s just classically divided between physical and mental health.”

Dossett encourages women to tell their doctor about any challenges they’re facing – even if they seem normal.

“There are a lot of people who have significant symptoms, but they think it’s normal,” Dossett said. “They don’t know that there’s a difference between the sort of normal adjustment that people have after having a baby – and it is a huge adjustment – and symptoms that get in the way of their ability to connect or bond with the baby, or their ability to eat or sleep, or take care of their other children or eventually go to work.”

She also encourages health care providers to develop a basic understanding of mental health issues and to ask patients questions about their mood, thoughts and feelings. 

CHAMP4Moms is a resource Dossett hopes providers will take advantage of – but she also hopes they will shape and inform the program in its inaugural year. 

“We’re available, we’re open for calls, we’re open for feedback and suggestions, we’re open for collaboration,” she said. “We want this to be something that can hopefully really move the needle on perinatal mental health and substance use in the state – and I think it can.”

Providers can call the CHAMP main line at 601-984-2080 for resources and referral options throughout the state. 

This article first appeared on Mississippi Today and is republished here under a Creative Commons license.

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