News from the South - Missouri News Feed
One dead, four injured after crash near Defiance
SUMMARY: A fatal car crash on Highway 94 in Defiance resulted in a complete shutdown of the highway for several hours this morning. The incident involved a vehicle carrying five people, leading to the closure in both directions near Powell Road. A female passenger was pronounced dead at the scene, while four others were transported in critical condition. Notably, all four surviving passengers were wearing seat belts at the time of the crash. The highway remained closed until the situation was cleared. Further developments regarding the victims and the incident are ongoing.
A St. Charles woman was left dead and four others were seriously injured after a single vehicle accident on Highway 94 early Friday morning.
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News from the South - Missouri News Feed
Arthur Shivers: New Year's Resolutions
SUMMARY: As we enter the new year, many people struggle to maintain their fitness resolutions. By the second week of January, motivation often wanes, making it crucial to establish a routine for success. Nutrition plays a vital role in overall fitness; just as a car needs the right fuel, so does your body. Emphasizing whole grains, lean proteins, and plenty of vegetables is key. Beginners should aim for at least three days of activity weekly, increasing to five for weight loss. Staying hydrated is essential, and accountability partners can help maintain motivation. Affordable group classes are available to support fitness goals.
Arthur Shivers with Generation 3 Fitness joins us in studio to talk about getting into a good routine to help you stick to your New Year’s resolution and goals for 2025.
News from the South - Missouri News Feed
Cardinals lagging behind MLB’s top teams in scouting, identifying talent
SUMMARY: A new report from Baseball America indicates that the St. Louis Cardinals are lagging in scouting and talent identification compared to top MLB teams. This assessment comes after two consecutive years without postseason play and multiple players thriving with other franchises. The report revealed that the Cardinals only received minimal votes in key surveying categories, suggesting they are viewed as mediocre in scout-friendliness and talent detection. In response, the Cardinals aim to implement a youth-focused approach and are restructuring their leadership, planning for Chaim Bloom’s presidency in 2025. However, forecasts for next season predict another .500 performance.
The post Cardinals lagging behind MLB’s top teams in scouting, identifying talent appeared first on fox2now.com
News from the South - Missouri News Feed
One more chance of snow Saturday night
SUMMARY: Next week, arctic air will bring a brief break in the weather before more cold air shots and potential wintry weather. A recent snowstorm left 2-3 inches in most areas, with higher totals south of the metro. Another system is expected tomorrow evening with a chance of light snow or mixed precipitation. A cold front will bring more frigid temperatures for early next week, with a potential wintry system around the 19th and 20th.
The post One more chance of snow Saturday night appeared first on fox4kc.com
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