Mississippi News Video

Morning ‘Sip x Your Hometown: Downtown Pilates Studio

Published

2 years ago

July 7, 2023

www.youtube.com – WJTV 12 News – 2023-07-07 10:37:13

SUMMARY: Visiting a downtown Pilates studio can improve strength, balance, and flexibility, as Wendy Bradford experienced after a cycling accident. Instead of physical therapy, she chose Pilates and was able to regain her previous abilities within three months. Now, she teaches others how to become stronger through Pilates. Members of the studio enjoy the classes and the opportunity to engage in a different kind of exercise. They believe that Pilates is a versatile exercise that can be done at any age, even during pregnancy or in old age. Teachers are encouraging more people, especially the elderly, to start Pilates for its benefits in balance and preventing falls.

The Downtown Pilates Studio in Brandon is changing lives and bodies in the metro area.

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Mississippi News Video

Good Morning Meridian Tori Alvarado's First Alert Weather Forecast 4/2/25

Published

9 hours ago

April 2, 2025

Staff Editor

www.youtube.com – WTOK-TV – 2025-04-02 12:45:44

SUMMARY: Good morning, Meridian! Today’s weather is warm and cloudy, with temperatures in the low 70s, and a chance of isolated showers this morning. Expect highs in the mid to upper 80s later, alongside windy conditions with gusts up to 45 mph; a wind advisory is in effect. Tomorrow morning may also bring showers, but it won’t be a total washout. This weekend, anticipate increased rainfall and the possibility of severe thunderstorms Saturday night into Sunday morning, with a 30% chance for severe weather. Stay tuned for updates from your First Alert weather team.

Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 4/2/25

For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

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Mississippi News Video

Wellness Wednesday: Link between tech and health

Published

12 hours ago

April 2, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-04-02 09:54:18

SUMMARY: In a recent “Wellness Wednesday” segment, Dr. Quinn discusses the impact of technology on health. He highlights both benefits, such as increased access to health information, and drawbacks, including reduced physical activity and disrupted sleep patterns due to screen exposure. Dr. Quinn observes that technology often distracts users, leading to time loss and decreased engagement in daily activities. He suggests a technology detox, advocating for 24-hour breaks from social media to foster mental well-being. Additionally, he notes that prolonged screen time can cause eye strain and reduce active learning opportunities, particularly among students using AI for schoolwork.

Live at 9

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Mississippi News Video

Election results are trickling in

Published

1 day ago

April 1, 2025

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2025-04-01 20:07:26

SUMMARY: Election results are beginning to emerge from municipal primary elections across the region. In Brandon, early results indicate a close race between incumbent Mayor Butch Lee and State Representative Fred Shanks. Voting machines are speeding up the tallying process. In Flowood, the mayoral contest between Kathy Smith and Greg Wilcox requires hand counting, leading to a longer wait for results. Meanwhile, in Jackson, votes are being counted for significant races, including a crowded mayoral election with 12 Democratic and 3 Republican candidates. Updates will continue throughout the night as results come in.