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Meditation can reduce stress and improve productivity

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www.youtube.com – FOX 2 St. Louis – 2024-08-31 08:38:43

SUMMARY: Bill Wise, a trained meditation and wellness teacher, offers a unique approach called the Cloud 9 Experience to help individuals achieve mindfulness without the usual mental barriers. He emphasizes the benefits of meditation, which has been scientifically proven to reduce stress, lower cardiovascular disease risk, and enhance creativity and productivity in both personal and professional settings. Bill encourages practicing meditation twice daily for optimal results and highlights that it can be done in various ways, not just sitting still. For more information, interested individuals can visit cloud9exp.com or reach out to Bill directly.

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Bill Weiss, a trained teacher of meditation, joins us in the Fox 2 studio to discuss the benefits of meditation and his unique approach, called ‘Cloud 9.’

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News from the South - Missouri News Feed

Dow drops 1,200 as US stock market leads a worldwide sell-off following Trump’s tariff shock

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fox2now.com – STAN CHOE, Associated Press – 2025-04-03 08:59:00

SUMMARY: Global markets plunged after President Trump announced sweeping tariffs, with the S&P 500 down 3.3%, the Dow dropping 1,204 points, and Nasdaq off 4.3%. Fears of stagflation—rising inflation and slowing growth—rattled investors. Trump’s tariffs, including a minimum 10% rate, could reduce U.S. growth by 2% and spike inflation to 5%, UBS warned. Big Tech, energy, retail, and travel stocks were hit hard. Even gold and the dollar fell. While some see the move as a negotiation tactic, markets fear deeper long-term impacts. The Federal Reserve may cut rates, but its options are limited amid inflation concerns.

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St. Louis forecast: Flash flooding possible Friday, Saturday

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www.youtube.com – KSDK News – 2025-04-03 05:37:27

SUMMARY: The St. Louis area is expecting heavy rainfall this weekend, with flash flooding possible on Friday and Saturday. Rivers, streams, and creeks are rising, creating dangerous conditions due to fast-moving currents. A flood watch is in effect, with 2-3 inches of rain expected, and some areas could receive up to 4 inches. The National Weather Service has issued a warning for the region, including the metro area. Additionally, severe storms continue in other parts of the country, with tornado warnings in Nashville. Next week will bring cooler, quieter weather, with possible freezing temperatures by Monday and Tuesday.

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Heavy rain is likely to end the week with flooding concerns. By Sunday morning, 2 to 5 inches of rain is possible area-wide.

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Preparing for hail damage as severe storms pass through St. Charles County

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www.youtube.com – KSDK News – 2025-04-02 17:33:22

SUMMARY: Severe storms swept through St. Charles County, prompting concerns about hail damage. Justina Cornell reported live from Travers GMT Auto in O’Fallon, Missouri, where baseball-sized hail destroyed around 300 vehicles a year ago. This time, the dealership was spared, and the owner expressed gratitude. At around 3:15 p.m., skies quickly darkened, triggering automatic lights. Though conditions have since eased to overcast skies, areas like Possi may have suffered more severe damage. Eureka Fire officials deployed a crew, including off-duty responders, to assess the situation. Updates will be shared as information becomes available via KDKA.com and broadcast channels.

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Severe storms passed through the St. Louis region on Wednesday. 5 On Your Side’s Justina Coronel has the latest from St. Charles County.

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