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March Health Tips: Spring Veggies and More

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9 months ago

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ourmshome.com – Josie Bidwell – 2024-02-28 10:57:43

SUMMARY: With spring comes an array of fresh and nutritious vegetables, notably the vibrant green varieties such as spinach, kale, and arugula, among others. Green vegetables are not only a feast for the eyes but also nutrition powerhouses, packed with vitamins A, C, and K, which combat inflammation and boost the immune system. These vegetables are low in calories and carbs, making them ideal for those looking to maintain a healthy weight or control blood sugar levels. Green peas offer a budget-friendly protein source. The article also shares a creative use of green peas in making a healthier and protein-rich pea pesto. This versatile pea pesto can be used in various dishes, including as a dressing for a lighter, mayo-free potato salad, offering a nutritious twist to traditional recipes.

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Operation Christmas Child (OCC) Shoebox Week

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14 hours ago

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November 18, 2024

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ourmshome.com – Joy Lucius – 2024-11-18 13:00:00

SUMMARY: November 18-25, 2024, is National Collection Week for Operation Christmas Child (OCC) Shoeboxes, an initiative by Samaritan’s Purse. Since 1993, OCC has distributed over 220 million shoeboxes filled with toys, school supplies, and hygiene items to children worldwide. This program brings joy not only to recipients but also to those who pack and donate the boxes. Families can participate by purchasing, packing, and dropping off a shoebox, or by donating online to help cover shipping costs. OCC offers resources such as packing instructions, gift suggestions, and local drop-off sites on its website. The true gift is the act of giving.

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Five Ways to Express Gratitude during the Thanksgiving Season

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18 hours ago

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November 18, 2024

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ourmshome.com – Allyson Alford – 2024-11-18 09:00:00

SUMMARY: As 2024 brings its own challenges, the season of Thanksgiving invites us to reflect and express gratitude. Consider volunteering at a food bank to help those who might feel alone during the holiday. Writing letters to loved ones can bring joy and appreciation. Gift-giving doesn’t have to wait for Christmas; surprising someone with a thoughtful gift can brighten their day. Additionally, offer assistance to someone in need during shopping. Simply telling someone you appreciate them can have a profound impact. Embracing a heart of gratitude transforms daily experiences into blessings and enriches the Thanksgiving spirit.

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A Classic French Recipe: Coq au Vin

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2 days ago

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November 17, 2024

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ourmshome.com – Julian Brunt – 2024-11-17 11:27:00

SUMMARY: Classic recipes often stem from necessity, such as the staple diet of rice and beans found in many poor countries. Dishes like gumbo and jambalaya utilize local, affordable ingredients. A prime example is coq au vin, made from an old rooster and slowly braised in red wine with bacon, mushrooms, and pearl onions. Key to this dish are herbs like bay leaf and thyme, while quality ingredients and technique greatly enhance flavor. It’s essential to take your time during cooking, perhaps enjoying a glass of wine in the process. Serving with ample sauce is crucial for a delightful dining experience.

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