SUMMARY: A Texas Senate bill, SB 38, aims to expedite evictions of suspected squatters by requiring civil courts to act within 10-21 days of a property owner filing for eviction. Authored by Senator Paul Bettencourt, the bill targets the current system, which he argues rewards trespassers and delays property owners’ rights. The bill includes a swift eviction process and allows landlords to file complaints in adjacent counties. Tenants can appeal the eviction within five days but must provide a bond or evidence of financial hardship. The bill now moves to the House for consideration, with Lt. Governor Dan Patrick supporting it.

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SUMMARY: A new study suggests relaxation techniques, such as deep breathing, yoga, Tai Chi, and mindfulness, may help lower high blood pressure, especially in the short term. High blood pressure affects one-third of people aged 30 to 80. Incorporating these techniques into daily routines can reduce both systolic and diastolic blood pressure. While medications remain an option, many people struggle with adherence, making relaxation methods an alternative for managing stress, a major contributor to hypertension. The study found mindfulness techniques could lower blood pressure by nearly 10 points. Additionally, heavy drinking was linked to an increased risk of memory and thinking issues.y

A new study shows relaxation techniques like meditation and breathing exercises may help lower high blood pressure, especially in the short term.

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SUMMARY: The 78th annual Poteet Strawberry Festival is set to kick off this weekend, celebrating with delicious food, music, and, of course, sweet strawberries. Patty Santos reports from one of the local farms, showcasing the vibrant strawberries and talking with Molly, the vice president of the Poteet Strawberry Association. The festival began in 1948 and continues to thrive, with live performances starting tonight by local musician David Lee Garza. With activities like a carnival featuring 51 rides and various music stages, the festival, running from Friday to Sunday, promises an exciting experience. Tickets are available at potstrawberryfestival.com.

The 78th annual festival is April 11-13, with a free kick-off show on April 10.

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