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Making any New Year’s resolutions? Here are some tips to help make them stick

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www.news4jax.com – Maria Cheng, Associated Press – 2024-12-30 11:11:00

SUMMARY: As the new year begins, experts suggest that January is a good time for self-reflection and setting resolutions, though making them stick requires effort. Studies show 70% of people abandon their resolutions quickly. Tips for success include starting small, being realistic, and focusing on specific goals rather than bad habits. Positive thinking, involving friends for support, and scheduling time can also help. Experts advise being kind to yourself, adjusting goals as needed, and embracing self-compassion. While January is a common start, spring might be a better time for change. Regularly reviewing progress can improve your chances of success.

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Central Florida to be colder than normal with parade of fronts. Here’s what to expect

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www.clickorlando.com – Candace Campos – 2025-01-02 05:17:00

SUMMARY: A series of cold fronts will impact Central Florida over the next two weeks, resulting in temperatures colder than normal. This week, high pressure will bring cooler, drier winds with daytime highs in the mid to upper 60s and nighttime lows in the low to mid 40s. A front arriving late Friday will drop weekend temperatures further, with Saturday highs around 10 degrees below normal, reaching the low to mid 60s and potential frost overnight. Next week starts warmer but will see another cold front, bringing highs back into the mid to upper 50s and possibly freezing temperatures by next weekend.

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Carter reflected on 1980 Olympic boycott: ‘A bad decision’

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www.clickorlando.com – Eddie Pells, Associated Press – 2025-01-01 23:20:00

SUMMARY: Jimmy Carter’s recent passing revived discussions about his controversial decision to boycott the 1980 Moscow Olympics, a choice that denied hundreds of athletes their Olympic dreams and is viewed as a significant political misstep. The boycott, fueled by U.S. disapproval of the Soviet invasion of Afghanistan, received broad support from the U.S. Olympic Committee. Many athletes, like Edwin Moses and Jesse Vassallo, have shared their feelings of loss over missed opportunities. The repercussions lingered, impacting future Olympics, and underscoring the ongoing politicization of sports, particularly with current tensions surrounding Russia and its actions in Ukraine.

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Social media ban for minors now in effect in Florida

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www.abcactionnews.com – Rebecca Petit – 2025-01-01 17:22:00

SUMMARY: Florida has enacted one of the strictest social media bans for minors, prohibiting children under 14 from having accounts and requiring parental permission for 14- and 15-year-olds. This law, supported by parents, targets social media features deemed harmful, like infinite scrolling. Governor Ron DeSantis emphasizes it’s about addressing addictive functionalities rather than regulating speech. Platforms must enforce the rules, with penalties for noncompliance, and parents can sue. Mental health educators warn of risks like anxiety and low self-esteem in teens, while supporters cite concerns about predators targeting children. The law’s implementation awaits a preliminary court decision in February.

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