Mississippi News
Loaded Lettuce: a hearty, healthy alternative
Loaded Lettuce — a hearty, healthy alternative
In the Deep South, folks tend to fry everything. The list of fried items is like a rendition of legendary gospel singer Shirley Caesar belting out a litany of Sunday soul food dishes — “beans, greens, potatoes, tomatoes, lamb,” and everything else from A to Z, including okra, fish, chicken, pickles, and, yes, even watermelon.
Visit outdoor events like the Mississippi State Fair or any backyard cookout, and load up on fried oreos, turkey legs, funnel cakes, alligator, Snickers candy bars and even Kool-Aid.
All that fried food is quick to make, tasty and inexpensive. But, the far-reaching results — Mississippi ranks at the top of the nation in obesity, heart disease, high blood pressure and diabetes.
“In this area, you don’t have to go far to find fast-food. And, more often than not, it’s something fried,” said Christopher Deans III, operator and co-owner of Loaded Lettuce, located in the Westland Plaza restaurant in west Jackson. “It’s not just the fast-food restaurants, even the convenience stores and gas stations offer something deep fried.”
Deans III is a former teacher at Provine High School in Jackson. Raising his growing family on a teacher’s salary convinced him to go full-time with the business. His former students work at the restaurant, and he hires from the community with plans to open a second restaurant near Jackson State University.
Loaded Lettuce opened in September 2021, and is the brainchild of Deans’ father, Christopher Deans, Sr., a local physical therapist. The business was first called Simply Salad, but trademark issues resulted in the change to Loaded Lettuce.
“My dad has been in health care for over 20 years. He’s seen the long-term effects of an unhealthy diet, a bad diet,” said Deans. “He gets you after you’ve had that stroke, so he knows. And he cares. Loaded Lettuce is the result of his caring.”
“Here at Loaded Lettuce, we offer a nutritious alternative. Our goal is to bring a hearty, healthy, and convenient choice to the community,” Deans explains. “Our customers tell us that we are a breath of fresh air,” he says with a huge smile.
This article first appeared on Mississippi Today and is republished here under a Creative Commons license.
Mississippi News
Events happening this weekend in Mississippi: December 20-22
SUMMARY: This weekend (December 20-22), Mississippi offers a variety of festive events. In Jackson, enjoy Food Truck Friday, candlelight concerts, a Grinch movie screening, and Journey to the North Pole. In Ridgeland, experience Merry Bingo, Christmas on the Green, and Fleet Feet Coffee Run. Vicksburg hosts Rock the Halls, while Natchez offers a European Christmas Shopping Village. Other activities include Santa scuba diving at the Mississippi Museum of Natural Science, Million Dollar Quartet Christmas, and Magic of Lights in Brandon. Hattiesburg features Lights of the Wild and Teddy Bear Tea with Santa. Numerous holiday events are available across the state.
The post Events happening this weekend in Mississippi: December 20-22 appeared first on www.wjtv.com
Mississippi News
Attorneys seek protective order in Jackson bribery case
SUMMARY: Prosecutors in Jackson are seeking a protective order to prevent the release of sensitive information in a bribery case involving Hinds County District Attorney Jody Owens, Jackson Mayor Chokwe A. Lumumba, and City Councilman Aaron Banks. The motion aims to protect personal, financial, and grand jury information, fearing it could impair investigations and fair trial rights. The three officials face charges related to a bribery scheme involving $80,000 in bribes for approving a real estate development project. Other individuals, including former City Councilwoman Angelique Lee and Sherik Marve Smith, are also implicated, with Smith pleading guilty to conspiracy.
The post Attorneys seek protective order in Jackson bribery case appeared first on www.wjtv.com
Mississippi News
Suspect in the killing of UnitedHealthcare’s CEO struggles, shouts while entering courthouse
SUMMARY: Luigi Nicholas Mangione, a 26-year-old Ivy League graduate, was arrested in Pennsylvania and charged with the murder of Brian Thompson, CEO of UnitedHealthcare. Mangione, who expressed disdain for corporate greed and the health insurance industry, was found with a gun matching the murder weapon and fraudulent IDs. He initially gave false identification but was recognized at a McDonald’s. Mangione, who wrote a three-page document expressing anti-corporate sentiments, is being extradited to New York. His family, shocked by his arrest, expressed condolences to Thompson’s family. Mangione had no prior criminal complaints but had a history of severe back pain.
The post Suspect in the killing of UnitedHealthcare’s CEO struggles, shouts while entering courthouse appeared first on www.wjtv.com
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