Spring is fast approaching and if you want to get your body ready for the beach, never fear, several local gyms, yoga classes, boot camps and trainers in the Jackson area have tips and workout programs to help you reach your goals whether you are looking to burn fat or bulk up.

Pia Neejar, a gym expert and fitness trainer at Crunch Fitness in Ridgeland, said losing body fat starts with a healthy diet or a calorie deficit.

“Eating more veggies and protein to maintain muscle mass is where to start,” Neejar said. “While on the caloric deficit, you want to avoid fried and junk food. Drinking…

The Jackson Zoo Spring Break Camp, a popular program for youth ages 6 through 12, is back for 2023 for the first time in several years.

Angela White, Jackson Zoo recreation manager and development director, said the camp was started about seven years ago but was temporarily suspended due to the COVID-19 pandemic and management transitions at the historic zoological park.

The camp will be held daily from 8 a.m. until 2 p.m. Monday, March 13, through Thursday, March 16.

Children will be able to learn about the many animals at the zoo and there will be zoo tours, recreational activities,…

FedEx will not specifically say what led the home-delivery giant to shut down routes in areas o Jackson recently for at least 24 hours, but the routes were restored this week.

When contacted to ask why service to part of South Jackson had been suspended, a FedEx representative said that she could not say and would only refer to a prepared statement.

“Due to a number of recent security incidents, deliveries were temporarily paused in a certain area of Jackson. We can confirm that service has been restored to the affected area. As always, customers with questions can visit