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"It’s all about getting CLEAR": How to reset, refocus, and prioritize mental health in 2025

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www.wjbf.com – Shawn Cabbagestalk – 2024-12-30 00:02:00

SUMMARY: As 2025 approaches, therapist and relationship coach Dr. Radisha Brown encourages prioritizing mental health and self-care. She shares the acronym “CLEAR” to help people reset: C – Cancel negative self-talk, L – Let go of unhelpful people, E – Embrace your new self, A – Align with supportive individuals, R – Reimagine your future with achievable goals. Dr. Brown stresses the importance of setting boundaries, giving yourself grace, and practicing true self-care beyond spa treatments. Real self-care includes daily decisions that contribute to growth and well-being. Her book, *Girl, Get Off the Couch*, is available now.

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News from the South - Georgia News Feed

From 90° to snow flurries: Augusta’s wild St. Patrick’s Day weather history

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www.wjbf.com – Miller Hyatt – 2025-03-16 15:36:00

SUMMARY: St. Patrick’s Day weather in the CSRA has varied greatly over the years. The average high in Augusta is 69.3°F, but recent years have been consistently warmer. The hottest St. Patrick’s Day reached 90°F in 1945, while the coldest was 42°F in 1892 and 2005. Rain is typically light, with an average of just 0.09 inches, although 32% of years see measurable precipitation. The wettest day on record was 1.96 inches in 1920. Rarely, there’s been snow, like in 1936. Despite fluctuations, the chances of needing a winter coat are low, so enjoy the festivities!

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News from the South - Georgia News Feed

Tornado watch canceled for some north GA counties; winds and power outages remain

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www.youtube.com – 11Alive – 2025-03-15 23:57:39

SUMMARY: A tornado watch has been canceled for several counties in northwest Georgia as storms move east. However, a wind advisory remains in effect, with gusts reaching up to 47 mph in some areas, contributing to power outages and tree damage. Although there are no active severe thunderstorm warnings, strong winds and flash flood warnings continue to pose concerns. Troop County officials advise staying home due to downed trees. Authorities are monitoring the situation closely, especially for power outages and flooding risks over the next few hours. High winds remain the primary threat for affected regions.

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There are already more than 60000+ customers without power.

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News from the South - Georgia News Feed

Rare level 4 risk for severe weather in north Georgia Saturday night | What to know

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www.youtube.com – 11Alive – 2025-03-15 07:39:06

SUMMARY: North Georgia is facing a rare level 4 risk for severe weather, including strong storms, high winds, and possible tornadoes tonight. The weather impact alert is in effect from Saturday evening through early Sunday morning. Storms will reach the region by midnight and continue until sunrise. It’s crucial to have access to weather alerts and know your safe place. Some counties are offering transportation to severe weather centers, while emergency preparedness teams recommend seeking shelter in basements or indoor stairwells. Stay informed with continuous updates on 11 Alive Plus, which will stream coverage throughout the night.

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Level 5 extends through Mississippi and Alabama.

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