SUMMARY: Daylight saving time begins Sunday, leading to potential health issues due to the loss of an hour of sleep. This change can disrupt circadian rhythms, resulting in increased sleep problems, heart attacks, and strokes. To mitigate effects, experts recommend gradually adjusting sleep schedules and seeking morning sunlight. Fatal car crashes may also rise in the days following the time change, particularly in the mornings. While there are ongoing discussions about eliminating the time switch, health organizations advocate for standard time year-round to better align with biological needs. The Sunshine Protection Act, aiming to make daylight saving time permanent, faces congressional challenges.

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SUMMARY: The 2024 New Orleans Book Festival at Tulane University featured poet Cleo Wade signing books, alongside friend Nicole Richie. The festival, running March 27-29, 2025, promises over 150 authors, 90 panels, including talks with W. Kamau Bell and Bryan Stevenson, and family activities. A new interactive pop-up experience, “The Burgundy Room,” will enhance engagement. Family Day on March 29 offers children’s programming and free books, while Louisiana music legend Deacon John will perform at the festival’s close. Attendees can also utilize a new digital guide for real-time updates. More details can be found at bookfest.tulane.edu.

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SUMMARY: Grammy-winning songwriters Rodney Crowell and Mac McAnally are returning to The Grand Magnolia Ballroom for intimate performances. Crowell, known for his songwriting excellence and numerous hits, will perform on March 8th. With 15 number-one hits and multiple Grammy Awards, Crowell’s catalog includes iconic songs like “Please Remember Me” and “Ashes by Now.” McAnally, a 10-time CMA Musician of the Year, will perform on April 25th. A native of Belmont, Mississippi, McAnally has written hits for artists like Kenny Chesney and Alabama, and his songs are frequently covered by Jimmy Buffett. Tickets are available at www.grandmagmusic.com.

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