Mississippi News Video

Hurricane questions answered

Published

11 months ago

April 26, 2024

www.youtube.com – 16 WAPT News Jackson – 2024-04-26 10:30:14

SUMMARY: The content discusses the benefits of incorporating mindfulness practices into daily life. Mindfulness involves paying attention to the present moment without judgment, leading to reduced stress, improved focus, and better emotional regulation. It can also enhance self-awareness, increase overall well-being, and improve relationships with others. Mindfulness practices such as meditation, deep breathing, and body scans can be easily integrated into daily routines and have long-lasting positive effects on mental and physical health. Incorporating mindfulness into daily life can help individuals cultivate a greater sense of calm, compassion, and overall happiness. It is a powerful tool for personal growth and well-being.

With hurricane season on the horizon, 16 WAPT’s Sydney Goldberg answers the questions you want to know…how many and how strong?
#16wapt #hurricaneseason2024 #weather #16waptweather

Source

Up Next

Video: House shot up in Brandon

Don't Miss

Dog Walk Forecast for April 26 – Violet

Mississippi News Video

Good Morning Meridian Tori Alvarado's First Alert Weather Forecast 4/2/25

Published

5 hours ago

April 2, 2025

Staff Editor

www.youtube.com – WTOK-TV – 2025-04-02 12:45:44

SUMMARY: Good morning, Meridian! Today’s weather is warm and cloudy, with temperatures in the low 70s, and a chance of isolated showers this morning. Expect highs in the mid to upper 80s later, alongside windy conditions with gusts up to 45 mph; a wind advisory is in effect. Tomorrow morning may also bring showers, but it won’t be a total washout. This weekend, anticipate increased rainfall and the possibility of severe thunderstorms Saturday night into Sunday morning, with a 30% chance for severe weather. Stay tuned for updates from your First Alert weather team.

Good Morning Meridian Tori Alvarado’s First Alert Weather Forecast 4/2/25

For more Local News from WTOK: https://www.wtok.com/
For more YouTube Content: https://www.youtube.com/channel/UCXGSjHw82rhLM4_ufCSkdaQ

Source

Mississippi News Video

Wellness Wednesday: Link between tech and health

Published

8 hours ago

April 2, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-04-02 09:54:18

SUMMARY: In a recent “Wellness Wednesday” segment, Dr. Quinn discusses the impact of technology on health. He highlights both benefits, such as increased access to health information, and drawbacks, including reduced physical activity and disrupted sleep patterns due to screen exposure. Dr. Quinn observes that technology often distracts users, leading to time loss and decreased engagement in daily activities. He suggests a technology detox, advocating for 24-hour breaks from social media to foster mental well-being. Additionally, he notes that prolonged screen time can cause eye strain and reduce active learning opportunities, particularly among students using AI for schoolwork.

Live at 9

Source

Mississippi News Video

Election results are trickling in

Published

22 hours ago

April 1, 2025

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2025-04-01 20:07:26

SUMMARY: Election results are beginning to emerge from municipal primary elections across the region. In Brandon, early results indicate a close race between incumbent Mayor Butch Lee and State Representative Fred Shanks. Voting machines are speeding up the tallying process. In Flowood, the mayoral contest between Kathy Smith and Greg Wilcox requires hand counting, leading to a longer wait for results. Meanwhile, in Jackson, votes are being counted for significant races, including a crowded mayoral election with 12 Democratic and 3 Republican candidates. Updates will continue throughout the night as results come in.