Mississippi News Video

How to take care of your back

Published

1 month ago

July 26, 2024

www.youtube.com – WJTV 12 News – 2024-07-26 10:28:04

SUMMARY: In a live segment, a fitness expert discusses quadruped exercises beneficial for back pain. One key exercise demonstrated is the bird dog, which enhances core stability by alternating arm and leg movements. The expert emphasizes the importance of core strength for pain relief. Other exercises include rotational movements and the cat-cow stretch, both aimed at improving flexibility and reducing back tension. The expert also highlights common issues related to neck posture due to prolonged phone use, recommending exercises to counteract this. They conclude with suggestions for sleeping positions that support back health and express interest in exploring neck exercises in future sessions.

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Related Topics:Featured fitness Health live Mississippi News News support Video Videos WJTV 12

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Mississippi News Video

The Blitz Week 2

Published

1 hour ago

September 7, 2024

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2024-09-07 18:11:14

SUMMARY: On this week‘s episode of Blitz, Marissa Stubbs and Carlos Garcia recap an exciting lineup of high school football games. The game of the week featured Brandon Bulldogs defeating Madison Central Jaguars 21-7, highlighted by Tyson Robinson’s three touchdowns. Clinton Arrows faced a close match against Northwest Rankin, ultimately losing 35-34, while Murrah defeated Callaway 27-0. Germantown Mavericks triumphed over Canton High 31-6, and Ridgeland Titans beat Florence Eagles 24-3. Canton Academy celebrated a 41-8 win against West Memphis Christian, and Hartfield Academy dominated Cathedral 49-0. The show’s standout player was Madison St. Joe’s Drew Wamble.

Check out all the highlights and scores from Week Two of the Blitz! The Game of the Week was Madison Central vs Brandon with the Brandon Bulldogs coming away with a 21-7 victory.

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Mississippi News Video

WJTV's Melanie Christopher inducted into Silver Circle

Published

9 hours ago

September 7, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-09-07 09:44:11

SUMMARY: My colleague Banie Christopher was off this evening, as she was honored in Atlanta by the Southeast chapter of the National Academy of Television Arts and Sciences with an induction into the Silver Circle. This recognition is awarded to individuals with 25 or more years of service in the industry and notable achievements. She joins our 12 News general manager Jeffrey Guy, news director Takahashi, and myself in this honor. Additionally, our Walt Grayson previously received the Gold Circle for over 50 years of service. Congratulations, Banie!

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Mississippi News Video

Wreckage cleared from Vicksburg train derailment site

Published

9 hours ago

September 7, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-09-07 09:43:30

SUMMARY: Vicksburg fire officials report that all rail cars from the Thursday derailment at Malberry and Oak streets have been cleared, and rail traffic has resumed. A 50-year-old man sustained serious injuries during the incident and was transported to University Medical Center in Jackson. Investigators are currently looking into the cause of the derailment and are also trying to understand the circumstances surrounding the victim’s presence near the tracks at the time.