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Give yourself the gift of mental health awareness

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www.supertalk.fm – Paige Roberts – 2024-05-21 11:21:12

SUMMARY: The author shares insights from nearly 30 years of therapy and a week at an emotional healing retreat to highlight the importance of mental health. Key lessons include accepting emotions, managing anger, practicing breathing techniques, and acknowledging the role of serotonin in mood. They stress that prescribed medications can be helpful, warn against self-medication, and remind readers that perfection is unattainable. Recommended books for emotional well-being include “The Confidence Code,” “Dare to Lead,” and “The Ruthless Elimination of Hurry.” The retreat experience emphasized disconnecting from devices and focusing on personal and collective healing. Celebrate Mental Health Awareness Month for lasting benefits.

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Gov. Tate Reeves issues FY2026 executive budget recommendations

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www.supertalk.fm – SuperTalk News Staff – 2024-11-15 21:44:00

SUMMARY: Governor Tate Reeves unveiled his Fiscal Year 2026 executive budget recommendations, aiming to benefit Mississippians by building on his first term’s achievements. He highlighted record economic development, improved workforce and education, and infrastructure investments. Reeves emphasized efforts to keep Mississippians safe through enhanced funding for Capitol Police and better 911 services. His plan includes reducing the income tax to 3%, modernizing transportation infrastructure, raising education standards, and preparing for the U.S. semiquincentennial in 2026 with $5 million for related programs. He remains committed to fostering Mississippi’s economic success and improving the state’s overall quality of life.

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MVSU basketball’s social media takes playful jab at ESPN after daunting loss

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www.supertalk.fm – Caleb Salers – 2024-11-15 16:09:00

SUMMARY: After a severe 111-39 loss to Missouri, Mississippi Valley State’s men’s basketball team used humor on social media to cope with the situation. Responding to ESPN’s stats highlighting how Missouri outscored them in key areas, the Delta Devils’ account quipped, “Uncalled for.” Additionally, they expressed frustration over a controversial blocking foul during the game, arguing it should have been a charge. Their playful remarks provided a lighthearted take on an otherwise disheartening evening. The team is set to face Texas next in their ongoing road game stretch against SEC opponents.

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Mississippi Museum of Natural Science announces holiday event calendar

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www.supertalk.fm – SuperTalk News Staff – 2024-11-15 15:13:00

SUMMARY: The Mississippi Museum of Natural Science is celebrating the holiday season with its “Museum Merriment” series, featuring various festive events. Highlights include “Let’s Talk Turkey” on November 26, where visitors can interact with live turkeys, and “Santa Feeds the Fish,” where Santa scuba dives in the aquariums every Tuesday, Friday, and Sunday from December 1-22. Other events include “S.T.E.M. with Snowflakes” on December 6 and “Snow Much Fun” on December 13-14. These events are free for members and included with regular admission for non-members. Yearly memberships are available as a holiday gift.

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