SUMMARY: This morning, fog has reduced visibility over lakes and rivers, with temperatures in Gadsden around 39°F. Highs today are expected to be in the mid-70s, well above average. A cold front is approaching Tuesday, bringing rain and significantly cooler temperatures, with potential frost late next week. The remnants of Tropical Storm Sarah are moving north into the Gulf, contributing to moisture in Alabama. Rain is likely for a wet commute Tuesday, particularly south of I-20, with greater instability and rainfall totals near I-85. By Wednesday, expect breezy conditions and temperatures dropping to the 30s by Thursday morning.

A strong cold front brings rain and storms Tuesday then a blast of cold air into Alabama. Wind chills drop near freezing Thursday morning.

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SUMMARY: In a discussion about the holiday season, James Johnson from Northstone Baptist Church in Pensacola shares insights on depression during Thanksgiving. He identifies seasonal affective disorder as a contributor to seasonal sadness due to darker, colder days. Johnson recommends combating this by getting sunlight, exercising, and adopting a positive mindset. He emphasizes the mental, physical, and spiritual benefits of sunlight and exercise as effective, natural remedies. Additionally, he highlights the importance of focusing on uplifting thoughts, referencing Philippians 4:8, which encourages contemplation of things that embody the character of God for mental and spiritual well-being.

What we can do to get up when we get down

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SUMMARY: Another chilly night is settling over Alabama, with Birmingham temperatures at 49 degrees. The state will start the morning in the 40s. By afternoon, temperatures will reach the mid to lower 70s, with the warmest conditions in the south. A warming trend continues into Monday with highs around 75. However, tropical storm Sarah is set to influence weather patterns, bringing moisture and scattered showers starting Tuesday, potentially leading to flooding in the southern regions. Cooler air will follow, with Thursday morning lows in the upper 30s, prompting a chance of patchy frost.

Scattered showers and the occasional storm will stretch across Alabama Tuesday as moisture from Tropical Storm Sara meanders …

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