Mississippi News Video

Fitness Friday: How to properly lunge

Published

12 months ago

May 10, 2024

www.youtube.com – WJTV 12 News – 2024-05-10 10:39:30

SUMMARY: Fitness Friday at Grit Training focuses on lunges, a challenging exercise for beginners. Starting with split squats, where one foot is forward and one back, ensures balance and core engagement. Progressing to actual lunges, proper form is emphasized to prevent leaning forward. Increasing difficulty by stepping directly into lunges engages the core even more. Reverse lunges are also beneficial, but stationary reverse lunges are preferred over walking to maintain proper form. Walking lunges can lead to fatigue and loss of form. Overall, lunges are a great lower body workout that can be done at home with just body weight or at the gym with added resistance.

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Catholic Diocese of Jackson reflects on Francis’ impact on the world

Published

2 days ago

April 26, 2025

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2025-04-26 22:57:57

SUMMARY: The Catholic Diocese of Jackson reflects on Pope Francis’ impactful legacy, highlighting his message of joy and simplicity. Mary Woodward, Chancellor of the Diocese, admired the dignity and simplicity of the Pope’s funeral, which exemplified his approach to life and leadership. Francis’ focus on marginalized communities and his efforts to build bridges rather than walls earned him respect across faiths, even among non-believers. His funeral was a significant moment, marked by images of the Pope at the Cathedral of Saint Peter in Jackson, with a red cloth symbolizing his connection to the Apostle Peter.

Catholic Diocese of Jackson reflects on Francis’ impact on the world

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Mississippi News Video

West Jackson residents frustrated by years-long wait for street repairs

Published

3 days ago

April 25, 2025

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2025-04-25 22:56:10

SUMMARY: Residents of West Jackson are frustrated by the long wait for street repairs. Mr. Johnson, a local, voiced his concerns over a growing pothole on Denver and Long Street, demanding full repairs instead of temporary patches. Despite some recent repair attempts, the hole persists due to ongoing water drainage issues from nearby apartments. City workers, including an employee named Isaac, explained that the water flow must be stopped before permanent fixes can occur. The area also suffers from illegal dumping, with tires being placed around the pothole as a makeshift barrier, further adding to residents’ frustrations.

West Jackson residents frustrated by years-long wait for street repairs

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Mississippi News Video

Horhn is projected winner of Jackson Democratic mayoral primary runoff

Published

6 days ago

April 22, 2025

Staff Editor

www.youtube.com – WJTV 12 News – 2025-04-22 22:26:10

SUMMARY: John Horn is projected to win the Jackson Democratic mayoral primary runoff, securing approximately 75% of the vote against incumbent Mayor Chak Lumbum’s 25%. Election analysts, Dr. Deandre Oie and Russ Latino, discuss the implications of Horn’s decisive victory, viewing it as a significant rejection of Lumumba’s administration amid ongoing challenges such as the water crisis and public safety concerns. Latino emphasizes Horn’s experience and ability to foster collaboration, whereas Oie notes Lumumba’s struggle to transition from an advocate to a politician. The discussion points to a desire for effective leadership and change in Jackson’s governance.