Connect with us

Mississippi News Video

Fitness Friday: How to properly lunge

Published

on

www.youtube.com – WJTV 12 News – 2024-05-10 10:39:30


SUMMARY: Fitness Friday at Grit Training focuses on lunges, a challenging exercise for beginners. Starting with split squats, where one foot is forward and one back, ensures balance and core engagement. Progressing to actual lunges, proper form is emphasized to prevent leaning forward. Increasing difficulty by stepping directly into lunges engages the core even more. Reverse lunges are also beneficial, but stationary reverse lunges are preferred over walking to maintain proper form. Walking lunges can lead to fatigue and loss of form. Overall, lunges are a great lower body workout that can be done at home with just body weight or at the gym with added resistance.

YouTube video

Live at 9

Source

Mississippi News Video

EF-2 tornado damages homes in Lamar County

Published

on

www.youtube.com – WJTV 12 News – 2025-03-31 17:08:01

SUMMARY: An EF-2 tornado struck Lamar County early in the morning, damaging 20 to 25 homes, with several destroyed in the Pine Bur community near Baxterville. Residents are grappling with the aftermath, as many now face the daunting task of rebuilding their lives without insurance. Emergency Management reported a significant trail of damage across Lamar and Maran counties. While no injuries occurred, residents are urged to stay vigilant during severe weather season. Local neighbors and workers are helping clear debris and assist those in need. Damage assessments are ongoing, and officials advise against sightseeing after dark.

YouTube video

News.

Source

Continue Reading

Mississippi News Video

Interview: New Albany theater performing ‘The Lion, the Witch and the Wardrobe’

Published

on

www.youtube.com – WTVA 9 News – 2025-03-31 13:05:21


SUMMARY: Jay Shro, the new artistic director at Magnolia Theater, shared details about their transition from showing movies to live theater. Their 2025 season will open with *The Lion, the Witch, and the Wardrobe*, running from April 10th to 13th. The production, based on C.S. Lewis’s story, follows four children in the magical world of Narnia, grappling with good versus evil. Shro emphasized the importance of live theater, offering a unique communal experience. The cast, mostly youth aged 10-13, is eager to bring the story to life. Performances will include evening shows and matinees at the Magnolia Theater in New Albany.

YouTube video

Check out the Magnolia Theatre’s performance of “The Lion, the Witch and the Wardrobe” on April 10-13.

Source

Continue Reading

Mississippi News Video

Mrs. Magnolia State 2025

Published

on

www.youtube.com – WJTV 12 News – 2025-03-31 10:22:34

SUMMARY: Camden Morris hosts Live at Nine with Jennifer Allen Davis, Mrs. Magnolia State. Jennifer shares her journey in pageantry, starting in 1996 with Chris Shannon Productions and later witnessing her mother crowned as the first Mrs. Magnolia State. Competing eight times over 26 years, Jennifer won the title after being first runner-up in previous years. Her platform, “Safe Home, Safe Heart,” supports children affected by PTSD and trauma. She discusses the competition’s interview, evening gown, and casual wear segments and the Magnolia State pageant’s multiple divisions. Despite personal challenges, Jennifer honored her late husband while preparing for the crown.

YouTube video

Live at 9.

Source

Continue Reading

Trending