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Experts warn the winter season can lead to mental health struggles

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www.youtube.com – WBIR Channel 10 – 2024-11-18 05:03:50

SUMMARY: As the holidays approach, mental health experts warn that the changing season can negatively affect mental health, leading to issues like seasonal depression and stress from holiday planning. Ben Harrington from the Mental Health Association of East Tennessee suggests that increasing sunlight exposure, by opening curtains or taking walks, can help combat feelings of depression. Symptoms such as low energy and decreased interaction with family may intensify during winter. Upcoming segments will address strategies to manage these symptoms, as well as the stress and loneliness associated with holiday celebrations.

Depressive symptoms like a lack of energy and less interaction with family can show up more in the winter months.

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Training over tech: School safety expert weighs in on security measures

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www.wkrn.com – Tori Gessner – 2024-12-25 07:56:00

SUMMARY: School districts across the U.S. are investing in advanced safety technologies like weapons detection systems and panic buttons, but experts highlight the importance of foundational safety measures first. Kevin Wren, a safety advocate, categorizes security products into three types: gun-related, AI/cloud, and communication tools. He argues that without effective communication systems and proper training for staff, these technologies may be ineffective. Despite the Tennessee General Assembly approving $230 million for school safety, Wren warns about a lack of guidelines leading to potentially unhelpful purchases. Ultimately, he emphasizes prioritizing basic security measures, like locked doors, which have proven effective.

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News from the South - Tennessee News Feed

Columbia, TN family using Christmas lights display to help collect supplies for foster kids

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www.youtube.com – WKRN News 2 – 2024-12-24 16:18:36

SUMMARY: During the 12 Nights of Holiday Lights, we visited Murray County, where the Orange family enhanced their Christmas light display to support foster children. Stacy Glass, from Church of the City’s wraparound ministry, shared how they help foster families by providing essential items. The Orange family’s display, now in its fourth year, encourages donations for the Foster Closet. Stacy, a former foster child, is passionate about helping others and ensuring children in foster care receive the support they need. Visit the Orange home on Hansen Lane in Columbia to donate hygiene supplies and enjoy their festive lights display.

Columbia, TN family using Christmas lights display to help collect supplies for foster kids

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News from the South - Tennessee News Feed

Sevierville nonprofit helps provide displaced families with shelter for holidays

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www.youtube.com – WBIR Channel 10 – 2024-12-24 16:12:41

SUMMARY: A nonprofit in Sevierville, Mountain Strong Sanctuary, is assisting families displaced by Hurricane Helen by providing them with shelter for the holidays. Reporter Emily Crabtree highlighted the organization’s ongoing efforts to distribute campers to those in need across East Tennessee and Western North Carolina. They recently acquired five additional campers and are working with various partners to deliver them. The initiative aims to provide temporary housing until families secure more permanent solutions. Campers will be returned to the organization if families find long-term housing, or they will be fully donated, offering critical support during this challenging time.

The group has been working for months to get people into campers.

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