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Empanola makes special announcement, celebrates National Empanada Day with GMM crew

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www.youtube.com – WLOX News – 2024-04-08 14:19:24

SUMMARY: The content discusses the importance of maintaining a healthy lifestyle, including daily exercise and a balanced diet. It emphasizes the benefits of regular physical activity, such as improved mental health, increased energy levels, and reduced risk of chronic diseases. The content also highlights the importance of eating a variety of nutritious foods, including fruits, vegetables, whole grains, and lean proteins. Additionally, it emphasizes the importance of staying hydrated and getting enough sleep. Overall, the content stresses the importance of making small, sustainable changes to lead a healthier lifestyle and ultimately improve overall well-being.

Fry ’em! Bake ’em! Stuff ’em! It’s National Empanada Day! The GMM crew is celebrating with Empanola Biloxi. Joining us in the kitchen is Jo Knippers.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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Living Local with Susie Davis – Body Circuit, Health Plan

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www.youtube.com – WXXV 25 – 2025-01-23 12:55:51

SUMMARY: Susie Davis interviews Brian Lety, co-founder of Body Circuit in Ocean Springs, focusing on health and wellness. Body Circuit aims to improve Mississippi’s health through personalized coaching and services. They offer a studio experience with massage chairs, red light therapy, and 3D body scanning. Brian emphasizes their mission to avoid wasting clients’ time with a preliminary survey to assess fit for services. He shares his personal journey into health coaching and highlights the importance of four pillars: nutrition, sleep, stress management, and exercise. Sustainability and consistency in lifestyle changes are crucial for long-term health improvement.

Exploring unique local businesses with Susie Davis

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Need for heating repairs goes up due to winter weather

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www.youtube.com – WLOX News – 2025-01-23 12:06:53

SUMMARY: A winter storm has caused significant disruptions along the coast, affecting heating and plumbing in homes. Austin Johnson reports from Biloxi, where Ball Heating and Air Conditioning is working to restore heat. General Manager Jeffrey Pickins stated they received over 250 service calls since Tuesday, with many from a backlog dating back to Monday. The storm arrived earlier than expected, forcing a temporary shutdown for safety. In addition to heating issues, some customers reported burst pipes. Crews are now actively working to assist affected residents and restore essential services. WLOX News Now continues to monitor the situation.

The cold snap is leading to a surge in heating service calls across South Mississippi.

For more Local News from WLOX: https://www.wlox.com/
For more YouTube Content: https://www.youtube.com/channel/UCQZgBHlQMqHUV_hf4_9jLLQ

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01/23 Ryan's “Melting” Thursday Morning Forecast

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www.youtube.com – WXXV 25 – 2025-01-23 09:51:34

SUMMARY: Good morning, South Mississippi! The weather is clear but cloudier than yesterday, with lingering snow melting as temperatures rise above freezing. Current temperatures are in the teens, and some areas report frost on windshields. Expect highs in the mid-40s, aiding the melting process, but shaded spots may still have ice. Cloud cover will gradually decrease, leading to more sun later in the day. Warmer weather is on the horizon for Saturday as winds shift, bringing in warmer air. By next week, temperatures will comfortably reach the 50s, staying above average for lows.

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