Connect with us

Our Mississippi Home

Embracing the Seasonal Changes with a Focus on Mental Health and Wellness

Published

on

ourmshome.com – Allyson Alford – 2024-10-24 08:20:00

SUMMARY: Seasonal changes can trigger sadness and anxiety, with reduced sunlight and cooler weather leading to more indoor time. Mental health conversations have gained traction but still come with feelings of shame. It’s essential to recognize you’re not alone in facing mental health challenges. To navigate these feelings, it’s beneficial to speak with trusted friends, seek therapy, enjoy daily outdoor time, journal, and practice kindness towards others. Mississippi offers numerous mental health resources like Pine Grove, Right Track Medical Group, and Better Help, providing a range of support for individuals seeking assistance. Utilize these tools to foster well-being during the fall season.

Read the full article

The post Embracing the Seasonal Changes with a Focus on Mental Health and Wellness appeared first on ourmshome.com

Our Mississippi Home

Connoisseurs Series Presents Free Concerts at Southern Miss

Published

on

ourmshome.com – University of Southern Mississippi – 2025-01-20 15:29:00

SUMMARY: The University of Southern Mississippi’s School of Music is continuing its 2024-25 Connoisseurs Series, featuring world-class guest artists. On January 23, cellist Tommy Mesa and pianist Yoon Lee will perform at Marsh Auditorium at 7:30 p.m., showcasing a blend of classical and contemporary music. The concerts, free to the public due to a generous endowment, aim to enrich the community’s music culture. Other series highlights include the Raschèr Saxophone Quartet on February 27 and the Shanghai Quartet on April 9. Dr. Colin McKenzie emphasizes the diverse musical styles offered, enhancing student and community engagement with exceptional artistry.

Read the full article

The post Connoisseurs Series Presents Free Concerts at Southern Miss appeared first on ourmshome.com

Continue Reading

Our Mississippi Home

Crafting Your Own Italian Sub

Published

on

ourmshome.com – Julian Brunt – 2025-01-20 12:17:00

SUMMARY: Craving an Italian sub, I decided to make one at home since the nearest restaurants are far. The key is finding good bread with a crunchy crust, and local options like Henry’s Café, Le Bakery, and Rouses provide decent choices, though I prefer to hollow them out slightly. For the filling, classic ingredients include lettuce, tomato, onions, mayo, pepperoni, capocollo, genoa salami, and cheeses like provolone or taleggio. For a budget-friendly sub, I’d recommend veggies, pepperoni, and seared mortadella with a drizzle of olive oil and a quick oven warm-up to melt the cheese. Don’t skimp on the meat!

Read the full article

The post Crafting Your Own Italian Sub appeared first on ourmshome.com

Continue Reading

Our Mississippi Home

What is Your Qu’est Que C’est?

Published

on

ourmshome.com – Mark W. LaSalle, Ph.D. – 2025-01-18 10:48:00

SUMMARY: The author invites readers to share burning questions about nature for their writing series titled “Qu’est Que C’est,” which translates to Cajun for “What is that?” They’ve explored both common and unusual creatures, including spiders and zombie wasps, as well as various plants, emphasizing their roles in nature and foraging. The author enjoys discussing interesting places and conservation efforts and encourages readers to submit topic suggestions, promising to credit the contributors. They express enthusiasm for learning and sharing knowledge, hopeful for diverse inquiries that spark engaging stories about the natural world.

Read the full article

The post What is Your Qu’est Que C’est? appeared first on ourmshome.com

Continue Reading

Trending