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Daylight Saving Kids Health

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www.youtube.com – KPRC 2 Click2Houston – 2024-11-03 07:20:08

SUMMARY: Daylight Saving begins tomorrow, potentially disrupting sleep schedules and health, especially for children and pets. Dr. Don Alvarez suggests that younger kids may struggle more with the time change due to sleep cycle disruptions, leading to irritability and concentration issues. To ease the transition, parents should begin adjusting bedtimes and nap times 4-5 days before the change, moving sleep routines gradually by 15-minute increments. Post time change, shifting bedtimes earlier by 30 minutes for the following week can help. Additionally, exposure to natural daylight supports circadian rhythms and can aid in adjustment. For further information, visit clicktohouston.com.

Daylight Saving time can have a major effect on the body when it comes to getting adjusted to the time change. Dr. Adan Alvarez joins us on the best ways to deal with time change and how to adjust to new times.

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Mother makes desperate plea after AMBER Alert issued for missing Katy teen

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www.youtube.com – KHOU 11 – 2024-12-21 18:26:50

SUMMARY: The family of missing 15-year-old Alexa Jones from Katy, Texas, is urgently seeking help after she disappeared over a week ago. An Amber Alert was issued after Alexa was last seen on December 13 around midnight. Her mother emotionally described the family’s distress, recalling a happy movie night before Alexa went missing. Alexa emailed her family, stating she was fine and needed time alone, but they haven’t heard from her since. The Harris County Sheriff’s Office, alongside Texas EquuSearch, has intensified efforts to locate her, with volunteers actively searching for clues. The family pleads for her safe return.

Alexa’s mother made a desperate plea for her daughter to come home.

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Punishing rushing attack leads Texas to berth in Peach Bowl with 38-24 win over Clemson

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www.kxan.com – Billy Gates – 2024-12-21 17:12:00

SUMMARY: Texas defeated Clemson 38-24 in the College Football Playoff first round, rushing for 295 yards and four touchdowns. Jaydon Blue led with 146 yards, including two touchdown runs. Quintrevion Wisner added 110 yards and two scores. Texas outgained Clemson 292-76 on the ground, averaging 6.4 yards per carry. The defense delivered a crucial goal-line stand and totaled three sacks, seven tackles for loss, and eight pass breakups. Quarterback Quinn Ewers passed for 202 yards and a touchdown. Despite injuries to offensive linemen Cam Williams and Jake Majors, Texas advances to face Arizona State in the Peach Bowl.

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Texas woman turns home into magical Christmas village

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www.kxan.com – Kelsey Thompson – 2024-12-21 07:00:00

SUMMARY: Debbie Belt of Hutto, Texas, has spent over a decade building an expansive Christmas village in her home, starting with a Harley Davidson village shop inspired by her love of motorcycles. After purchasing a collection from the late Congressman Ken Gray, her village has grown with miniature replicas, including themed homes for Halloween and Christmas. Her son contributes by 3D printing figurines, adding extra charm. Setting up the display, which includes a train and light setups, takes weeks, and her grandson delights in turning it on. The village has become a cherished part of their holiday tradition.

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