Mississippi News

a common resolution in the new year

Published

10 months ago

January 6, 2024

www.wcbi.com – Kaitlyn Yeatman – 2024-01-06 19:42:15

SUMMARY: The New Year often brings resolutions to eat better and exercise more, but not all diets and workouts are healthy. Social media promotes many fad diets that may lead to nutrient deficiencies and poor eating habits. Clinical dietitian Stephanie Markham recommends focusing on healthy eating and making long-term lifestyle changes. She advises against quick-fix diets and emphasizes the importance of slow and steady habits to improve overall health. Markham suggests the Mediterranean diet as a healthy option and warns that fad diets can affect grocery shopping, physical activity levels, and budget. Overall, the key is to focus on long-term, sustainable changes in eating habits.

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Mississippi News

Sports Zone Saturday: A must-win weekend for Mississippi's college football teams

Published

39 mins ago

November 2, 2024

Staff Editor

www.wjtv.com – Blake Levine – 2024-11-02 09:43:00

SUMMARY: College football is back in Mississippi for the 2024 season, with a lineup of exciting games this Saturday. The Sports Zone team will provide special coverage from 10:00 to 11:00 a.m. on WJTV 12 News. Notable matchups include No. 19 Ole Miss visiting Arkansas at 11:00 a.m. CT on ESPN, while Mississippi State celebrates Homecoming against UMass at 3:15 p.m. CT on the SEC Network. Jackson State hosts UAPB for their Homecoming game at 2:00 p.m. CT on ESPN+, and Alcorn State travels to face Alabama State at 4:00 p.m. CT on ESPN+. Southern Miss has a bye week.

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Mississippi News

Danver’s celebrates forty seven years of continued success

Published

15 hours ago

November 1, 2024

Staff Editor

www.wcbi.com – Allie Martin – 2024-11-01 19:01:00

SUMMARY: Danver’s restaurant in Tupelo, Mississippi, recently celebrated its 47th anniversary, maintaining a loyal customer base since its opening in 1977. General Manager Larry Wade, who started as a cook, emphasized the restaurant’s focus on consistency, quality, and customer service. Despite economic challenges, Danver’s has thrived due to its enduring values and community connections, which patrons appreciate. Regular customers, like Tom Robinson, value the reasonable prices and consistent quality. The restaurant aims to continue this legacy, looking forward to its 50th anniversary in three years as it remains a cherished community staple.

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Mississippi News

Creator Studio at MUW expands opportunities for students

Published

15 hours ago

November 1, 2024

Staff Editor

www.wcbi.com – Grace Brister – 2024-11-01 18:57:00

SUMMARY: The new Creator Studio at the Mississippi University for Women aims to enhance student creativity by providing a dedicated space for video production, podcasting, and audio work. Located in Fant Memorial Library, the studio offers essential equipment and software, including lighting, microphones, and green screens. Dr. Bary Smith emphasizes that it enables students from various majors to bring their ideas to life without the burden of investing in expensive gear. Students can reserve the studio for projects, fostering valuable skills applicable across industries, particularly in effective communication and branding. Reservations can be made online or through the library.

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