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a common resolution in the new year

Published

11 months ago

on

www.wcbi.com – Kaitlyn Yeatman – 2024-01-06 19:42:15

SUMMARY: The New Year often brings resolutions to eat better and exercise more, but not all diets and workouts are healthy. Social media promotes many fad diets that may lead to nutrient deficiencies and poor eating habits. Clinical dietitian Stephanie Markham recommends focusing on healthy eating and making long-term lifestyle changes. She advises against quick-fix diets and emphasizes the importance of slow and steady habits to improve overall health. Markham suggests the Mediterranean diet as a healthy option and warns that fad diets can affect grocery shopping, physical activity levels, and budget. Overall, the key is to focus on long-term, sustainable changes in eating habits.

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Mississippi News

Events happening this weekend in Mississippi: November 22-24

Published

20 hours ago

on

November 22, 2024

By

www.wjtv.com – Kaitlin Howell – 2024-11-22 08:50:00

SUMMARY: This weekend (November 22-24), Mississippi offers a variety of events for everyone. Highlights include the Fleet Feet Coffee Run in Ridgeland, the Miss Magnolia State Pageant in Vicksburg, and the Handworks Holiday Market in Jackson. In Jackson, enjoy exhibits like “Dinosaurs Around the World” and “Of Salt and Spirit,” plus festive activities such as the “Magic of Lights” display and the “Journey to the North Pole” exhibit. In Hattiesburg, check out the Faculty Artist Series, the Pine Belt Holiday Expo, and the Ford Foundation Turkey Trot. Other events include markets, festivals, and live music throughout the state.

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Attorneys file motion to delay Jackson bribery trial

Published

1 day ago

on

November 21, 2024

By

www.wjtv.com – Kaitlin Howell – 2024-11-21 16:41:00

SUMMARY: In connection with the Jackson bribery scandal, attorneys for federal officials and local leaders filed a motion to postpone the trial to allow time for extensive evidence review, including hours of recordings and thousands of pages of documents. Key figures charged include Hinds County DA Jody Owens, Jackson Mayor Chokwe A. Lumumba, and Councilman Aaron Banks, each facing multiple counts of conspiracy related to bribery and fraud. The scandal involves alleged bribes amounting to over $80,000 related to a downtown development project, facilitated by individuals posing as real estate developers working with the FBI.

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Family of Dexter Wade rallies outside JPD nearly two years after his death

Published

2 days ago

on

November 20, 2024

By

www.wjtv.com – Tia McKenzie – 2024-11-20 14:20:00

SUMMARY: Nearly two years after Dexter Wade’s death, his family continues seeking justice. On November 20, Dexter Wade Day was observed in Jackson, declared by Councilman Kenneth Stokes. Wade, hit by a Jackson police cruiser in March 2023, was later found in a pauper’s grave in Hinds County, and his mother, Bettersten Wade, was unaware of his death until August 2023. She believes his death was covered up. No arrests have been made, and authorities consider it an accident. Jackson Police Chief Joseph Wade expressed condolences and shared updates on new policies to prevent similar tragedies.

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