SUMMARY: For a healthier Super Bowl spread, consider these nutritious snacks. Deviled eggs made with Greek yogurt instead of mayo provide protein and probiotics. For easy grab-and-go options, try fresh guacamole, Greek yogurt-based French onion dip, and pretzels. Hummus with tahini and chickpeas, paired with naan bread, offers heart-healthy fats. Veggie cups with plant-based avocado ranch are perfect for snacking. All ingredients are available at Fresh Market, known for fresh, high-quality snacks free from artificial additives. These alternatives maintain flavor while keeping your Super Bowl party both tasty and healthy.

Fresh Thyme Market’s Meghan Sedivy joins the morning show to highlight a variety of snacks that’ll fit perfectly while watching the Super Bowl. For more information, visit @freshthymemarket on Facebook and @freshthyme on Instagram

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SUMMARY: Jerry Cornelison, 88, the oldest living former Chiefs player, reminisces about the team’s early days. He joined the Dallas Texans in 1960, winning an AFL championship before the franchise moved to Kansas City. After taking a year off, he returned in 1964. Cornelison reflects on the lack of facilities in the early days and the modest pay, recognizing their role in laying the foundation for modern professional football. Now an ambassador for the Chiefs, he participates in community outreach and charity work, raising funds for local causes. He’s proud of the Chiefs’ recognition, including receiving three Super Bowl rings.

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SUMMARY: In Midtown, a tragic incident unfolded when 36-year-old Rita Williams, a mother of four, was shot and killed in broad daylight. Police found her dead inside her vehicle at a QuikTrip gas station shortly before 5 PM on Saturday. Authorities swiftly arrested 46-year-old Bessie Thomas nearby, charging her with first-degree murder, armed criminal action, and unlawful firearm possession. If convicted, Thomas faces a potential life sentence. There are conflicting reports regarding the exact location of the shooting, with claims that it may have occurred elsewhere. Williams’ family is in mourning as they plan a vigil for her.

The St. Louis Circuit Attorney’s Office charged Bessie Thomas, 46, with first-degree murder, armed criminal action, and unlawful possession of a firearm.

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