News from the South - Georgia News Feed
"It’s all about getting CLEAR": How to reset, refocus, and prioritize mental health in 2025
SUMMARY: As 2025 approaches, therapist and relationship coach Dr. Radisha Brown encourages prioritizing mental health and self-care. She shares the acronym “CLEAR” to help people reset: C – Cancel negative self-talk, L – Let go of unhelpful people, E – Embrace your new self, A – Align with supportive individuals, R – Reimagine your future with achievable goals. Dr. Brown stresses the importance of setting boundaries, giving yourself grace, and practicing true self-care beyond spa treatments. Real self-care includes daily decisions that contribute to growth and well-being. Her book, *Girl, Get Off the Couch*, is available now.
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News from the South - Georgia News Feed
Hillary Clinton, George Soros and Denzel Washington received the highest US civilian honor
SUMMARY: On a frigid afternoon, President Joe Biden awarded the Presidential Medal of Freedom to 19 distinguished individuals in various fields, including politics, sports, and civil rights. Notable recipients included Hillary Clinton, George Soros, Denzel Washington, and Lionel Messi. Four medals were awarded posthumously, honoring figures like Robert F. Kennedy and Fannie Lou Hamer. Biden expressed gratitude for the honorees’ contributions to American culture and society, highlighting their exemplary efforts. Other awardees included José Andrés, Jane Goodall, and fashion designer Ralph Lauren. This ceremony marked Biden’s final Medal of Freedom presentation, continuing a tradition established since 1963.
The post Hillary Clinton, George Soros and Denzel Washington received the highest US civilian honor appeared first on www.wsav.com
News from the South - Georgia News Feed
New Orleans attacker had suspected bomb materials at home, reserved truck weeks ago, officials say
SUMMARY:
Shamsud-Din Jabbar, who killed 14 people and injured 30 by ramming a pickup truck into New Year’s revelers in New Orleans, had bomb-making materials at his Houston home and planned the attack for over six weeks. The FBI found hazardous materials and bomb-making equipment, as well as clues suggesting Jabbar’s attack was premeditated. Jabbar, a former Army soldier with links to ISIS, died in a shootout with police after firing at officers. Investigators also discovered crude bombs planted in the area. The incident is the deadliest IS-inspired attack in the U.S. in years, prompting heightened security in New Orleans.
The post New Orleans attacker had suspected bomb materials at home, reserved truck weeks ago, officials say appeared first on www.wsav.com
News from the South - Georgia News Feed
Cold blast expected to hit metro Atlanta | FOX 5 News
SUMMARY: North Georgia is bracing for a cold blast with below-freezing temperatures expected for the next 7 to 10 days. Local leaders are opening warming shelters in several counties, including Fulton and DeKalb, to keep residents safe. Atlanta Mayor Andre Dickens held meetings to ensure community safety, emphasizing the importance of checking fireplaces and being cautious with cooking and heating devices. Residents are also reminded not to leave pets outdoors when temperatures drop below 20°F. Shelters are open until Saturday, with potential extensions due to ongoing cold weather. For transportation and shelter details, residents can visit local websites.
Many counties have opened warming shelters as they get ready for below-freezing temperatures to hit the metro Atlanta area.
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