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A Walk in Nature is Good for the Mind and Soul

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ourmshome.com – Mark W. LaSalle, Ph.D. – 2024-11-09 09:38:00

SUMMARY: Taking an unhurried walk in nature can be beneficial for mental well-being, providing a break from life’s stresses. Fall is an ideal time to start this practice, as you only need your senses to explore your surroundings. Begin by selecting a local park or nature trail, and consider engaging in an exercise that utilizes your senses—sight, sound, smell, touch, and taste. Observe your environment attentively, listen to sounds, notice various odors, and feel different textures. This approach transforms a simple walk into a rich sensory experience, encouraging you to connect deeply with nature. Enjoy your time outdoors!

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“The Kings of Tupelo”: Three-Part True Crime Documentary Coming to Netflix Dec. 11

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2 days ago

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November 19, 2024

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ourmshome.com – Meredith Biesinger – 2024-11-19 10:20:00

SUMMARY: In Tupelo, Mississippi, Elvis Presley’s influence remains strong, celebrated by fans worldwide. Paul Kevin Curtis, an Elvis admirer, became embroiled in a bizarre series of events after discovering a body at his job, which spiraled into conspiracy theories. The documentary “Kings of Tupelo: A Southern Crime Saga” explores Curtis’s journey as he navigates a feud that reaches Washington, D.C., involving ricin threats. Featuring interviews with those close to him, this three-part true crime series highlights Curtis’s fight to prove his innocence. The documentary premieres on Netflix on December 11th, promising a thrilling and captivating narrative.

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Comfort Food for the Thanksgiving Meal Doesn’t Have to be Stuffy

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2 days ago

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November 19, 2024

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ourmshome.com – Nancy Jo Maples – 2024-11-19 09:17:00

SUMMARY: For Thanksgiving, side dishes need to offer both healthful options and comforting favorites. While cornbread dressing is a staple in many households, it is not required for mine, often being replaced by mashed potatoes. I make a make-ahead mashed potato dish that can be stored for up to a week, making it perfect for large gatherings. Additionally, a slow-cooker macaroni and cheese recipe, which can also be prepared in advance, has become a crowd favorite. Both dishes save time and provide delicious comfort for holiday meals. May your Thanksgiving be full of blessings, whether it’s with dressing, potatoes, or mac-n-cheese.

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Operation Christmas Child (OCC) Shoebox Week

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3 days ago

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November 18, 2024

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ourmshome.com – Joy Lucius – 2024-11-18 13:00:00

SUMMARY: November 18-25, 2024, is National Collection Week for Operation Christmas Child (OCC) Shoeboxes, an initiative by Samaritan’s Purse. Since 1993, OCC has distributed over 220 million shoeboxes filled with toys, school supplies, and hygiene items to children worldwide. This program brings joy not only to recipients but also to those who pack and donate the boxes. Families can participate by purchasing, packing, and dropping off a shoebox, or by donating online to help cover shipping costs. OCC offers resources such as packing instructions, gift suggestions, and local drop-off sites on its website. The true gift is the act of giving.

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