Local News Video
Health Corner: Better Sleep Month with Dr. John Douglas
SUMMARY: Getting enough sleep is crucial for overall health, but many people struggle with it. May is Better Sleep Month, and Dr. John Douglas from Memorial Health Systems discusses the importance of getting 7-8 hours of sleep per night. Factors that affect sleep quality include age, sleep hygiene, and medical conditions like asthma or heart failure. Women tend to complain about sleep issues more than men. Tips for better sleep include setting a fixed wake-up time, avoiding screens before bed, and getting natural light exposure in the morning. Memorial Health Systems is opening a sleep lab on May 29th to help those with sleep issues.
Getting enough sleep is important to your overall health, but many people struggle.
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Local News Video
Friday Night Showcase 9/20/24
SUMMARY: The WXXV Friday Night Showcase covers an exciting week of high school football along the Mississippi Gulf Coast, highlighting thrilling games and standout performances. Week four featured the Stone Tom Cats securing their first win against St. Martin, and the Gulfport Admirals defeating the Picayune Maroon Tide. The Buuy Indians faced the Hattiesburg Tigers, narrowly losing 12-7. The Pass Christian Pirates continued their winning streak, highlighted by a state record 61-yard field goal by Evan Noel. The showcase also celebrated enthusiastic student sections and looks forward to more matchups in week five, inviting fans to participate in the game of the week poll.
sponsored by Alpha Care Urgent Care
Local News Video
Gulf Coast Down Syndrome Society holds annual Buddy Walk
SUMMARY: The Buddy Walk, an annual fundraiser by the Gulf Coast Down Syndrome Society, took place at the Golfport Sportsplex, raising nearly $70,000. This event highlights the contributions of individuals with Down syndrome, emphasizing community support and awareness. Kim Duffy, mother of 24-year-old Noah, who has Down syndrome, shares her journey of finding resources through the society. She notes that while children with Down syndrome may face communication challenges, they learn at their own pace and can thrive. Noah, a recent University of South Alabama graduate, actively pursues his dreams, inspiring others and emphasizing independence. The society provides vital support for families.
Local News Video
09/23 Ryan's “First Fall” Monday Morning Forecast
SUMMARY: Good morning, Gulf Coast! The tropical outlook shows a focus on potential developments, particularly a system currently labeled Invest AL 97, likely to be named Helen by mid-week. It has a broad low-pressure area but may form into a significant storm, with varying models predicting its path toward eastern Florida and south Mississippi. Meanwhile, expect summer-like temperatures reaching the 90s today, with drier air and cooler weather moving in after a cold front arrives later this week, bringing more fall-like conditions just in time for the weekend. Keep an eye on the tropics as developments continue.
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