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First Alert Weather Focus – March 22, 2024

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www.youtube.com – WDAM 7 | The Pine Belt’s Local News Station – 2024-04-04 15:03:27

SUMMARY: The content discusses the benefits of incorporating mindfulness practices into daily life, highlighting its positive effects on mental health, stress reduction, and overall well-being. Mindfulness involves being present in the moment, paying attention to thoughts and feelings without judgment. Research has shown that mindfulness can improve focus, reduce anxiety and depression, and enhance emotional regulation. Incorporating mindfulness into daily routines can lead to a more balanced and fulfilling life. It is recommended to start with simple practices, such as deep breathing exercises or guided meditations, and gradually integrate mindfulness into various aspects of life for maximum benefits.

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Mississippi News Video

Why is everyone sick?

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www.youtube.com – 16 WAPT News Jackson – 2024-11-22 20:44:33


SUMMARY: As cooler weather arrives, doctors are seeing an uptick in flu cases and stress the importance of getting vaccinated before flu season peaks. Dr. Andrew Clark, owner of Northtown Pharmacy, highlights the risks of flu, COVID, and pneumonia, especially for the very young and elderly. He emphasizes the importance of handwashing, wearing masks, and maintaining good hygiene to avoid viruses. Additionally, Clark recommends staying hydrated, resting, and taking Vitamin C supplements to boost immunity. Flu and COVID booster clinics are being offered at churches and schools to help people stay up to date on their vaccinations.

Why is everyone sick?

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Hattiesburg names city's first poet laureate

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www.youtube.com – WDAM 7 | The Pine Belt’s Local News Station – 2024-11-22 20:21:41


SUMMARY: Hattiesburg has appointed its first Poet Laureate, Dr. Jennifer Peters, a Southern Miss professor. She began her two-year term in August and aims to enhance the local literary scene through public readings and writing workshops. Peters expressed excitement about defining her role and bringing poetry into the community spotlight. Sponsored by the Hattiesburg Arts Council and the city, her duties include promoting Hattiesburg’s arts and culture. She received a $2,000 stipend for her services and has already participated in her inaugural reading at the Arts Council’s emerging artists exhibit.

Hattiesburg names city’s first poet laureate. For more Local News from WDAM: https://www.wdam.com/ For more YouTube …

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Mississippi News Video

WDAM 7 interview with a hurricane chaser

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www.youtube.com – WDAM 7 | The Pine Belt’s Local News Station – 2024-11-22 20:21:41


SUMMARY: The transcript features an interview with Josh Morgerman, a professional hurricane chaser. He discusses his experiences chasing storms, including the most intense weather he encountered this year with Hurricanes Helen and Milton. Morgerman highlights how Milton had unexpectedly strong winds after the eye passed. He also shares his passion for collecting data during storms, which he provides to government agencies for analysis. As the off-season approaches, he advises homeowners to take preventive measures, such as reinforcing roofs, windows, and siding, to better prepare for future hurricanes.

WDAM 7 interview with a hurricane chaser.

For more Local News from WDAM: https://www.wdam.com/
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