SUMMARY: The content discusses the effects of Seasonal Affective Disorder (SAD) during the winter months. The speaker, Late Patrick from Merritt Health Wesley, talks about the lack of daylight and sunlight, which can result in a vitamin D deficiency and feelings of misery and depression. It is mentioned that people aren’t getting enough sunlight and vitamin D during the colder and darker days, leading to symptoms of SAD. The overall discussion emphasizes the importance of getting sunlight and vitamin D to combat the effects of SAD during the winter months.

Winter can bring about seasonal depression for many, so WDAM Anchor Ellie Davis sat down with Merit Health Wesley to learn how to fight back.

For more Local News from WDAM: https://www.wdam.com/
For more YouTube Content: https://www.youtube.com/channel/UCWfJwXqRUHTOpFXiYdRvcCg

Source