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What happens if you need to pee while you’re asleep?

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What happens if you need to pee while you’re asleep?

Your bladder can signal the brain when it’s full, even while you’re asleep.
Happyphoton/iStock via Getty Images

Jennifer Ahn, University of Washington

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com.


What happens if you have to go to the bathroom in your sleep? – Calleigh H., age 11, Oklahoma


As you drink water during the day, your body turns extra liquid it doesn’t need into pee. Your bladder stores the urine and eventually alerts you when it’s time to take a to the toilet.

But what about at night? How does your body know not to pee while you’re asleep?

Just because you’re snoozing doesn’t mean your body is totally offline – continuous processes like breathing, digestion and, yes, making pee, still happen while you’re asleep. Your bladder and your brain work together to know what to do with that big glass of water you drank before bed.

Using the bathroom every day is routine for many people, so it’s something you might not pay much attention to. But as a pediatric urologist, understanding how the brain and bladder work together – and sometimes miscommunicate – is an important part of my job.

The bladder and the brain

The bladder has two main : to safely store urine and to empty it out. While it seems simple, these two tasks take a lot of complex coordination of muscles and nerves – that’s the brain’s job.

For babies and young kids, the bladder has reflexes, meaning it automatically knows when to squeeze the muscles to empty the urine. Since babies can’t control this consciously, they typically wear diapers. But as kids grow, the bladder muscles and nerves also grow, which gives a youngster more control over their bladder.

During toilet training, which usually happens by the age of 3 or 4 in the U.S., kids learn how to use the toilet voluntarily. This means that they can feel when the bladder is getting full and their brain can receive and understand that signal. The brain can then tell the bladder to “hold it” until they’ve made it to the toilet and it’s safe to pee.

What happens in sleep mode?

Most children first learn how to use the toilet during the day. Using the bathroom overnight can be more difficult because the sleeping brain doesn’t receive in the same way as when awake.

While awake, if there’s a loud noise or a bright light, the body senses it and reacts. But during sleep, the body may not hear that noise or see that light because the brain is in sleep mode. Imagine sleeping through an overnight thunderstorm that you didn’t realize happened until you hear people talking about it in the morning. Your brain didn’t process the loud noises because it was focusing on sleep.

The same thing can happen with bladder signals. The bladder fills with urine 24 hours a day, even while you’re snoozing, and it sends signals to the brain when it’s full. In order to help you get enough sleep, your brain will tell your bladder to hold it until morning.

Sometimes, if you really need to go, your brain will tell your body to wake up so you can go empty your full bladder. While it’s normal to wake up to pee sometimes – especially if you drank a big cup of hot chocolate right before bed – most older kids can usually sleep through the night without needing to use the toilet.

When the brain and bladder are working together well, your bladder gradually fills up overnight and hangs on til morning when you stumble into the bathroom to empty it.

Nighttime accidents

But there are many ways the communication between the brain and the bladder can break down. For one, the brain may not get the bladder’s message that it’s time to go. Even if the brain gets the message, it may not be able to tell the bladder to hold on. Or, when the bladder can’t wait, the brain might not tell your body to wake up. If the signals and messages aren’t sent, or are received incorrectly, the bladder will go into reflex mode – it squeezes to empty itself of pee, even though you’re fast asleep in bed.

Wetting the bed at night, which doctors call nocturnal enuresis, is more common than you might think. About 15% of kids between ages 5 and 7 wet the bed sometimes. Even some teenagers experience it. It’s more common in , and often there’s a history, meaning or relatives may have dealt with nighttime accidents too.

A child's legs, wearing pajama pants, against a grey floor. A wet stain is visible on their bottom and on the ground behind them.
Many children wet the bed at night.
Olga Rolenko/Moment via Getty Images

There are a few reasons why nighttime wetting happens. Since kids’ brains are growing and developing, nighttime communication between the brain and bladder can take longer.

Some bodies make more pee at night, making it more likely the bladder will get full during sleep. Some people have smaller bladders that fill up fast. Sometimes difficulties with sleep or being a deep sleeper can make it harder to wake up at night if you really need to pee.

Most kids who wet the bed at night outgrow it as their brains and bodies continue to develop. At that point, they can sleep through the night without needing to pee, or their bodies are able to wake up at night to use the bathroom when they need to.

If wetting the bed is an issue, there are some things that can help, like drinking less liquid in the evening or using the bathroom right before you go to bed. These precautions make it less likely that the bladder will be too full during sleep. There are also bedwetting alarms that can help train the body to wake up when the bladder needs to be emptied. If there are concerns about nighttime accidents, or if accidents start in older children, I recommend consulting a doctor.


Hello, curious kids! Do you have a question you’d like an expert to answer? Ask an adult to send your question to CuriousKidsUS@theconversation.com. Please tell us your name, age and the where you .

And since curiosity has no age limit – adults, let us know what you’re wondering, too. We won’t be able to answer every question, but we will do our best.The Conversation

Jennifer Ahn, Assistant Professor of Urology, School of Medicine, University of Washington

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Making a Snickers bar is a complex science − a candy engineer explains how to build the airy nougat and chewy caramel of this Halloween favorite

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theconversation.com – Richard Hartel, Professor of Food Science, of Wisconsin- – 2024-10-29 07:42:00

From their caramel centers to chocolatey coatings, several widely used candy-making processes go into the production of a single Snickers bar.

NurPhoto / Contributor via Getty Images

Richard Hartel, University of Wisconsin-Madison

It’s Halloween. You’ve just finished trick-or-treating and it’s time to assess the haul. You likely have a favorite, whether it’s chocolate bars, peanut butter cups, those gummy clusters with Nerds on them or something else.

For some people, me, one piece stands out – the Snickers bar, especially if it’s full-size. The combination of nougat, caramel and peanuts coated in milk chocolate makes Snickers a popular candy treat.

As a food engineer studying candy and ice cream at the University of Wisconsin-Madison, I now look at candy in a whole different way than I did as a kid. Back then, it was all about shoveling it in as fast as I could.

Now, as a scientist who has made a career studying and writing books about confections, I have a very different take on candy. I have no trouble sacrificing a piece for the microscope or the texture analyzer to better understand how all the components add up. I don’t work for, own stock in, or from Mars Wrigley, the company that makes Snickers bars. But in my work, I do study the different components that make up lots of popular candy bars. Snickers has many of the most common elements you’ll find in your Halloween candy.

Let’s look at the elements of a Snickers bar as an example of candy science. As with almost everything, once you get into it, each component is more complex than you might think.

A Snickers bar cut in half, showing cross-sections of its inside.

Snickers bars contain a layer of nougat, a layer of caramel mixed with peanuts and a chocolate coating.

istarif/iStock via Getty Images Plus

Airy nougat

Let’s start with the nougat. The nougat in a Snickers bar is a slightly aerated candy with small sugar crystals distributed throughout.

One of the ingredients in the nougat is egg white, a protein that helps stabilize the bubbles that a light texture. Often, nougats like this are made by whipping sugar and egg whites together. The egg whites coat the air bubbles created during whipping, which gives the nougat its aerated texture.

A boiled sugar syrup is then slowly mixed into the egg white sugar mixture, after which a melted fat is added. Since fat can cause air bubbles to collapse, this step has to be done last and very carefully.

The final ingredient added before cooling is powdered sugar to provide seeds for the sugar crystallization in the batch. The presence of small sugar crystals makes the nougat “short” – pull it apart between your fingers and it breaks cleanly with no stretch.

Chewy caramel

On top of the nougat layer is a band of chewy caramel. The chewiness of the caramel contrasts the nougat’s light, airy texture, which provides contrast to each bite.

Caramel stands out from other candies as it contains a dairy ingredient, such as cream or evaporated milk. During cooking, the milk proteins react with some of the sugars in a complex of reactions called Maillard browning, which imparts the brown color and caramelly flavor.

Maillard browning starts with proteins and certain sugars. The end products of these reactions include melanoidins, which are brown coloring compounds, and a variety of flavors. The specific flavor molecules depend on the starting materials and the conditions, such as temperature and water content.

Commercial caramel, like that in the Snickers bar, is cooked up to about 240-245 degrees Fahrenheit (115-118 degrees Celsius), to control the water content. Cook to too high a temperature and the caramel gets too hard, but if the cook temperature is too low, the caramel will flow right off the nougat. In a Snickers bar, the caramel needs to be slightly chewy so the peanuts stick to it.

Chocolate coating

To make chocolate, raw cocoa beans are harvested from cacao pods and then fermented for several days. After the fermented beans are dried, they are roasted to develop the chocolate flavor. As in caramel, the Maillard browning reaction is an important contributor to the flavor of chocolate.

The milk chocolate coating on the Snickers bar happens through a process called enrobing. The naked bar, arranged on a wire mesh conveyor, passes through a curtain of tempered liquid chocolate, covering all sides with a thin layer. Tempering the chocolate coating makes it glossy and gives it a well-defined snap.

The enrobing in action.

The flow of the tempered chocolate needs to be controlled precisely to give a coating of the desired thickness without leading to tails at the bottom of the candy bar.

The Snickers bar

When done right, the result is a delicious Snickers bar, a popular Halloween – or anytime – candy.

With about 15 million bars made each day, getting every detail just right requires a lot of scientific understanding and engineering precision.The Conversation

Richard Hartel, Professor of Food Science, University of Wisconsin-Madison

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Grow fast, die young? Animals that invest in building high-quality biomaterials may slow aging and increase their lifespans

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theconversation.com – Chen Hou, Associate Professor of Biology, Missouri of Science and Technology – 2024-10-29 07:41:00

Allocating more energy for growth versus for maintenance with longevity trade-offs.

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Chen Hou, Missouri University of Science and Technology

Fancy, high-quality products such as Rolex watches and Red Wing boots often cost more to make but last longer. This is a principle that manufacturers and customers are familiar with. But while this also applies to biology, scientists rarely discuss it.

Researchers have known for decades that the faster an animal grows, the shorter its lifespan, at least among mammals. This across species of different sizes. Ecophysiologists like me have been studying the trade-offs between allocating energy for growth or for maintenance, and how those trade-offs affect aging and lifespan.

One explanation is that since animals have a limited amount of energy available, investing more energy in growth will reduce the energy they have left to maintain their , therefore leading to faster aging.

Another explanation is based on the observation that metabolism – all the physical and chemical processes that convert or use energy – fuels growth. Some researchers have suggested that fast growth is associated with high metabolism, in turn causing stress that speeds up aging.

However, these two explanations may not capture the whole picture of the trade-off between growth and longevity. For example, certain species allocate a larger fraction of their energy to maintenance but don’t have better resistance to stress than species that allocate less energy to those processes. This finding indicates that the amount of energy allocated to maintenance may not be the only thing that determines its quality.

Meanwhile, I found that this negative association still strongly holds even after accounting for metabolic rate. That means the higher metabolism associated with faster growth cannot completely explain faster aging. There had to be other missing links to consider.

What have scientists overlooked? My recently published research suggests that the energy cost it takes to make biological materials, or the biosynthetic cost, also affects lifespan.

Humpback whales breaching water

Whales have some of the longest lifespans among mammals.

lisabskelton/iStock via Getty Images Plus

Cost of making biomass

It costs energy to make biological materials, or biomass, such as assembling individual amino acids into whole proteins. It also costs energy to check newly synthesized materials for errors, break down and rebuild materials with errors, and transport finished materials to where they need to be.

To measure the energy investment in building biomass across species, I derived a mathematical relationship between biosynthetic cost and rates of growth and metabolism. I based my equation on the first principle of energy conservation, which states that energy is neither created nor destroyed, and data on the growth and metabolism rates of different mammals routinely measured by other researchers in the field.

While researchers previously believed that the cost of synthesizing new biomass was the same across species, my analysis of data from 139 different animals found that there is a great difference in biosynthetic cost between species. For example, a naked mole rat has a biosynthetic cost that is over three times as that of a mouse with the same body mass. While the naked mole rat has a lifespan of 30 years, the mouse’s lifespan is only two to three years.

My findings suggest that some species spend more energy than others to make one unit of biomass. This is perhaps partially due to living in a more dangerous . Animals that grow faster are more likely to reach reproductive maturity than animals that grow more slowly, but the price to pay is low-quality biomaterials.

Biosynthetic cost and aging

If everything else is kept the same, the more expensive growth is, the lower the growth rate will be. But how does this energy cost contribute to the aging ?

I used what I call a cost-quality hypothesis to answer this question. At the cellular level, biosynthetic cost is in part determined by the cell’s tolerance for errors in making materials. Take proteins as an example. Research has repeatedly suggested that protein homeostasis – the collective processes that maintain protein level, structure and function – plays a key role in the aging process. In simple terms, the accumulation of proteins with errors to aging.

Protein synthesis and folding is imperfect. Researchers have estimated that 20% to 30% of new proteins are rapidly degraded after they’re made due to errors. Different species have different degrees of error tolerance and protein quality control. For example, the mouse proteome has two- to tenfold higher levels of proteins with incorrect amino acids relative to the proteome of naked mole rats.

Let’s consider two species, where one is picky about protein errors and the other not so much. The picky species will break down and remake a protein when it finds an error, constantly using protein quality control mechanisms to proofread, quickly unfold and refold, degrade or resynthesize proteins. Not only do these processes cost energy, they also slow down an animal’s overall biomass growth rate. A pickier species would spend more energy for a unit of net new biomass synthesized than a species with high tolerance, growing more slowly overall.

On the other hand, a species with higher tolerance to errors would have a lower biosynthetic cost because it would just incorporate the faulty protein into their new biomass. Because this species can function with faulty proteins, it is more resistant to stress and therefore lives longer.

Close-up of naked mole-rat, with crinkled skin and closed eyes

Naked mole rats live the longest among rodents – their lifespans can push past 30 years.

Tennessee Witney/iStock via Getty Images Plus

Making things last

An animal’s ability to maintain homeostasis not only depends on the amount of energy it allocates to maintenance but also on the quality of the tissue it produces. And the quality of that tissue is at least partially due to the energy it invests in making biomass.

In other words, fancy stuff costs more to make but lasts longer.

My hope is that these results could be used as a framework to investigate how differences in a person’s and growth rate affect their health, risk for aging-related diseases and lifespan. It also a door to a new research area: Could we manipulate the mechanisms that determine the energetic cost of biosynthesis and slow aging?The Conversation

Chen Hou, Associate Professor of Biology, Missouri University of Science and Technology

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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Vampire bats – look beyond the fangs and blood to see animal friendships and unique adaptations

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theconversation.com – Sebastian Stockmaier, Assistant Professor of Ecology and Evolutionary Biology, of Tennessee – 2024-10-28 07:23:00

Vampire bats – look beyond the fangs and blood to see animal friendships and unique adaptations

Vampire bats have complex social relationships.

Samuel Betkowski/Moment via Getty Images

Sebastian Stockmaier, University of Tennessee

You can probably picture a vampire: Pale, sharply fanged undead sucker of blood, deterred only by sunlight, religious paraphernalia and garlic. They’re gnarly creatures, often favorite subjects for movies or books. Luckily, they’re only imaginary … or are they?

There are real vampires in the world of bats. Out of over 1,400 currently described bat species, three are known to feed on blood exclusively.

The common vampire bat, Desmodus rotundus, is the most abundant. At home in the tropical forests of Central and South America, these bats feed on various animals, tapirs, mountain lions, penguins and, most often nowadays, livestock.

a bat hangs on the neck of an unbothered goat

A vampire bat enjoys a blood meal at the expense of a domestic goat.

Nicolas Reusens/Moment via Getty Images

Feeding on a blood diet is unusual for a mammal and has led to many unique adaptations that facilitate their uncommon lifestyle. Unlike other bats, vampires are mobile on the ground, toggling between two distinct gaits to circle their sleeping prey. Heat-sensing receptors on their noses them find warm blood under their prey’s skin. Finally, the combination of a small incision, made by potentially self-sharpening fangs, and an anticoagulant in their saliva allows these bats to feed on unsuspecting prey.

To me, as a behavioral ecologist, who is interested in how pathogens affect social behaviors and vice versa, the most fascinating adaptations to a blood-feeding lifestyle are observable in vampire bats’ social lives.

Vampire bats build reciprocal relationships

Blood is not very nutritious, and vampire bats that fail to feed will starve relatively quickly. If a bat returns to the roost hungry, others may regurgitate a blood meal to get them through the night.

two bats face to face, touching at the mouth

Vampire bats will share their blood meal with a hungry friend.

Gerry Carter

Such food sharing happens between bats who are related – such as mothers and their offspring – but also unrelated individuals. This observation has puzzled evolutionary biologists for quite a while. Why help someone who is not closely related to you?

It turns out that vampire bats keep track of who feeds them and reciprocate – or not, if the other bat has not been helpful in the past. In doing so, they form complex social relationships maintained by low-cost social investments, such as cleaning and maintaining the fur of another animal, called allogrooming, and higher-cost social investments, such as sharing food.

These relationships are on par with what you would see in primates, and some people compare them to human friendships. Indeed, there are some parallels.

For instance, humans will raise the stakes when forming new relationships with others. You start with social investments that don’t cost much – think sharing some of your lunch – and wait for the other person’s response. If they don’t reciprocate, the relationship may be doomed. But if the other person does reciprocate by sharing a bit of their dessert, for instance, your next investment might be larger. You gradually increase the stakes in a of back-and-forth until the friendship eventually warrants larger social investments like going out of your way to give them a ride to work when their car breaks down.

Vampire bats do the same. When strangers are introduced, they will start with small fur-cleaning interactions to test the waters. If both partners keep reciprocating and raising the stakes, the relationship will eventually escalate to food sharing, which is a bigger commitment.

Relationships, in sickness and in health

My lab studies how infections affect social behaviors and relationships. Given their vast array of social behaviors and the complexity of their social relationships, vampire bats are the ideal study system for me and my colleagues.

How does being ill affect how vampire bats behave? How do other bats behave toward one that is sick? How does sickness affect the formation and maintenance of their social relationships?

We simulate infections in bats in our lab by using molecules derived from pathogens to stimulate an immune response. We’ve repeatedly found a form of passive social distancing where sick individuals reduce their interaction with others, whether it’s allogrooming, social calling or just spending time near others.

a bat in flight shown from behind with a little rectangular transmitter attached to its back

Researchers attach proximity sensors to bats. The sensors communicate with each other and exchange information about meeting time, duration and signal strength, which is a proxy for distance between two bats.

Sherri and Brock Fenton

Importantly, these behavioral changes haven’t necessarily evolved to minimize spreading disease to others. Rather, they are parts of the complex immune response that biologists call sickness behaviors. It’s comparable to someone infected with the flu staying at home simply because they don’t feel up to venturing out. Even if such passive social distancing may have not evolved to prevent transmission to others, simply being too sick to interact with others will still reduce the spread of germs.

Interestingly, sickness behaviors can be suppressed. People do this all the time. So-called presenteeism is showing up at work despite illness due to various pressures. Similarly, many people have suppressed symptoms of an infection to engage in some sort of social obligation. If you have little kids, you know that when everyone in your household is coming down with something, there’s no way you can just sit back and not take care of the little ones, even if you feel quite bad yourself.

Animals are no different. They can suppress sickness behaviors when competing needs arise, such as caring for young or defending territory. Despite their tendency to reduce social interactions with others when sick, in vampire bats, sick mothers will continue to groom their offspring and vice versa, probably because mother-daughter relationships are extra important. Mothers and daughters are often each other’s primary social relationships within groups of vampire bats.

vampire bat in flight

Despite vampire bats’ elaborate social relationships, farmers often consider them pests.

Sherri and Brock Fenton

Human-bat conflict centers on livestock

Despite their many fascinating adaptations and complex social lives, vampire bats are not universally admired. In fact, in many in South and Central America, they are considered pests because they can transmit the deadly rabies virus to livestock, which can cause quite significant economic losses.

Before people introduced livestock into their habitat, vampire bats probably had a harder time finding food in the form of native prey species such as tapirs. Now, livestock has become their primary food source. After all, why not feed on something that is reliably at the same place every night and quite abundant? Increases in livestock abundance come with increases in vampire bat populations, probably perpetuating the problem of rabies transmission.

The farmers’ quarrels with vampires make sense, especially in smaller cattle herds, where losing even one cow can significantly a farmer’s livelihood. Culling campaigns have used topically applied poisons called vampiricide, basically a mix of petroleum jelly and rat poison. Bats are caught, the paste is applied to the fur, and they carry it back to the roost, where others ingest the poison during social interactions. Interestingly, large-scale culling may not be very effective in reducing rabies spillover.

person stands at base of tree peeking into hollow area where bats live

Vampire bat colonies in places like hollow trees.

May Dixon

Now, the focus has started to shift toward large-scale cattle vaccinations or vaccinating the vampire bats themselves. Researchers are even considering transmissible vaccines: They could genetically modify herpes viruses, which are quite common in vampire bats, to carry rabies genes and vaccinate large swaths of vampire bat populations.

Whichever method is used to mitigate vampire bat-human conflicts, more empathy for these misunderstood animals could only help. After all, if you stick your head into a hollow tree full of vampire bats – assuming you can brave the smell of digested blood – remember: You’re looking at a complex network of individual friendships between animals that care deeply for each other.The Conversation

Sebastian Stockmaier, Assistant Professor of Ecology and Evolutionary Biology, University of Tennessee

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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