News from the South - North Carolina News Feed

5 On Your Side: Are sugar alternatives healthy?

Published

4 months ago

October 29, 2024

www.youtube.com – WRAL – 2024-10-29 20:17:53

SUMMARY: With Halloween approaching, many will consume more sugar, leading to a rise in healthier alternatives like coconut sugar and agave nectar. However, while these sweeteners are marketed as natural, they are still processed to some degree. True natural sugars come from fruits and vegetables. Coconut sugar offers minimal vitamins and antioxidants, and agave provides some nutrients but requires consumption in large quantities to benefit. Their lower glycemic index doesn’t guarantee better health, as their impact on blood sugar varies by preparation. Ultimately, all sweeteners should be used in moderation for a balanced diet.

With Halloween and the greater holiday season right around the corner, you’ll undoubtedly eat more sugar. Options marketed as healthier alternatives like coconut sugar and agave nectar are making waves in the market. 5 On Your Side’s Keely Arthur explains how much better they are for you.

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News from the South - North Carolina News Feed

Drivers face traffic mess after truck takes down utility wire

Published

14 hours ago

March 8, 2025

Staff Editor

www.youtube.com – WRAL – 2025-03-08 17:56:12

SUMMARY: Drivers in Apex faced significant traffic disruptions after a vehicle towing a mobile home took down internet lines on Highway 64, causing a small fire. Police confirmed the incident led to a major backup, prompting detours and leaving many motorists waiting in their cars for hours. Crews from AT&T employed bucket trucks to repair the damage, but the highway remains partially closed. Firefighters quickly extinguished the flames, and fortunately, there were no reported injuries. As frustrations grew, commuters struggled with the lengthy detours and heavy traffic. Police advised patience while repairs continued throughout the evening.

As of 11 p.m., US-64 near Apex is still closed off, and it made a headache for drivers.

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News from the South - North Carolina News Feed

6PM News on WRAL – Friday, March 7, 2025

Published

2 days ago

March 7, 2025

Staff Editor

www.youtube.com – WRAL – 2025-03-07 18:54:18

SUMMARY: On Friday, March 7, 2025, cooler temperatures are expected with lows in the mid 40s and a slim chance of evening showers. The Wake County Public School System is implementing a hiring freeze for central office staff to combat financial challenges and an anticipated budget shortfall, along with uncertainties regarding future federal funding. In Mebane, a stabbing at Lowe’s Foods resulted in one person injured; suspect Daon Hodge was arrested. Additionally, the North Carolina State Health Plan is considering reinstating coverage for weight loss drugs, seeking $100 million to fund it. For more details, visit w.com or the WRAL News app.

6PM News on WRAL – Friday, March 7, 2025

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News from the South - North Carolina News Feed

NC father of 2 children dies hours after being shot on I-40 in possible road rage incident

Published

2 days ago

March 7, 2025

Staff Editor

www.youtube.com – ABC11 – 2025-03-07 18:11:51

SUMMARY: A North Carolina father of two was shot and killed on I-40 in a suspected road rage incident. Witnesses observed aggressive driving between a sedan and a pickup truck, leading to shots being fired. Authorities responded quickly, with evidence collection ongoing. A driving instructor highlighted the alarming trend of increased road rage incidents, stressing the importance of safety and self-control. The Way County Sheriff expressed gratitude for community patience and commitment to a thorough investigation, urging anyone with information to contact them. The incident underscores the rising concern over road rage fatalities, which spiked significantly in recent years.