Mississippi News Video

The importance of staying hydrated in the summer

Published

6 days ago

June 21, 2024

www.youtube.com – WTVA 9 News – 2024-06-21 08:52:36

SUMMARY: As summer begins and temperatures rise, proper hydration becomes crucial. Experts recommend drinking at least 64 ounces of water daily, increasing with physical activity. Alongside water, consuming water-rich fruits like watermelon, pineapple, grapes, and strawberries aids hydration. Avoid sugary drinks like sodas and energy drinks. Dehydration signs include dizziness and stopping sweating during exercise, which requires immediate attention. Taking sensible precautions, such as frequent breaks and using shaded areas, is essential. Utilizing tools like hydration tracking apps or indoor workouts with air conditioning can also help manage the summer heat effectively.

WTVA'S Sami Kostas talks with coaches and fitness experts about the importance of staying hydrated in the summer.

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Related Topics:air areas daily Featured fitness help Mississippi News News Tupelo Video Videos water WTVA9

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Mississippi News Video

Jury deliberating in Mary Carter case

Published

4 hours ago

June 27, 2024

Staff Editor

www.youtube.com – 16 WAPT News Jackson – 2024-06-27 10:38:16

SUMMARY: Mary Carter, former Deputy Director of Public Works for Jackson, is suing the city, claiming wrongful termination during the 2022 water crisis following her media interview about ex-Director Marlin King. The city's attorney argues Carter was fired for performance issues, not the interview. Jury deliberations resume at 9 AM, with a potential verdict this week. Proceedings are in their third day in federal court. Carter seeks compensation, alleging she was a competent employee and victim of politics. Her attorney emphasizes the lack of evidence supporting the city's termination reasons.

A federal jury is continuing deliberations Thursday in a wrongful termination lawsuit filed against the city of Jackson by a former public works official.

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Mississippi News Video

The Waller Craft Center

Published

4 hours ago

June 27, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-06-27 10:27:33

SUMMARY: WJ TV's Hometown special from the Reservoir in Ridgland highlights the Waller Craft Center, showcasing local and national artistry. The center features mixed media, pottery, glass (including fused, stained, and mosaic), metal, wood, and fiber arts. New and original Craftsmen's works are displayed, chosen through a jury selection process held twice a year. Notably, 80% of craftsmen are from Mississippi, with others from 17 states. There's reciprocity with the Louisiana Craftsman's Guild, enabling cross-state membership. The unique, one-of-a-kind pieces include functional and decorative items, demonstrating impressive creativity and craftsmanship. The center is a vibrant hub for local art.

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Mississippi News Video

Bianca Knight to host Speed and Agility Camp

Published

4 hours ago

June 27, 2024

Staff Editor

www.youtube.com – WJTV 12 News – 2024-06-27 10:23:51

SUMMARY: Bianca Knight, a gold medalist, discussed her first-ever camp on a WJTV show, emphasizing its significance in helping young athletes. Despite her extensive community involvement, this is her inaugural camp, taking place at Jackson State University. Knight attributed Mississippi's evolving track success to better knowledge and integration with football and baseball training. Her camp aims to provide kids with both skill training and essential knowledge, including NCAA Clearinghouse details. Knight highlighted track's foundational role in sports and life, focusing on discipline and individual progress. She also presented her world record-holding gold medal and shared insights on her low-key personality.